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Teresa
- Rate £45
- Response 1h
£45/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Feel grounded and aligned with yoga, meditation and energy work. Let's connect!
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Teresa
I've been practicing yoga for 10+ years when I had decided to take an 20-day YTT intensive. It was a lot of information to download in such a short period of time. I did a second self-study training which allowed me to truly absorb the material and integrate it deep within me. In this integration a deep sense of spirituality arose.
To find stillness means to understand the deeper nature of one's own being, beyond the physical self and into the subtle layers. Practicing stillness since 2015.
Website: thepeacefulcenter.com
IG: the.peaceful.center
Affiliations:
Yoga Alliance YT200 #265780
IARP Reiki Member #(concealed information)
Massage Therapist Apprenticeship License #R-(concealed information)
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Experiencing self peace is like gazing out at the calm surface of the ocean, where the sky is reflected so clearly that the horizon all but vanishes in the distance. For an instant sky and ocean is one. Let's practice together finding this with yoga and meditation.
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Rates
Rate
- £45
Pack prices
- 5h: £205
- 10h: £373
online
- £26/h
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