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Amilton
- Rate £5
- Response 1h
-
Students5
Number of students Amilton has accompanied since arriving at Superprof
Number of students Amilton has accompanied since arriving at Superprof
£5/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Hatha Yoga class, which will focus on breath awareness, building flexibility, strength, and balance. Integrate what is done on the mat to your life in a natural and joyful way.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Amilton
Amilton Brandao is a Brazilian Hatha Yoga teacher versed in Asanas, Pranayamas, Kriyas, Yoga Philosophy, and Chanting.
Teacher certification from AyurYoga Eco-Ashram in Mysore, India.
He's a practitioner of Buddhist meditations such as Anapanasati (Mindfulness with Breathing) Metta (Loving-kindness) and Vipassana.
Capoeira (Brazilian martial art), Kung Fu, Tai Chi, Qi Gong, and Reiki are the ways he's moving energy.
Enthusiastic player of a shamanic flute, drifting into the realms of the primordial vibration and connection with mother nature.
Curious about human arts as a whole. From literature to cinema, from mythology to philosophy, from old religions to technology. With those, he found in him the need to share and express the infinite knowledge that surrounds us all.
Through shamanic experiences, traumas, and a continuous thirst for knowledge he understood his path: to absorb meaningful content, to spread and channel what connects us in the search for ourselves, to oneness.
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About the lesson
- All Levels
- English
- Portuguese
All languages in which the lesson is available :
English
Portuguese
The class is a combination of meditation, breathing techniques (pranayamas), asanas (yoga poses) and relaxation.
Despite the Hatha Yoga focus, the class may contain elements of Vinyasa (yoga flow) e Integral Yoga.
All levels (From beginners to advance) and ages are welcome.
Creating space for breathing awareness, building strength, flexibility, and balance.
Integrating what is experienced in the classes with natural metaphors of our day to day lives in a simple way.
Nada Yoga in every class during the final relaxation.
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Rates
Rate
- £5
Pack prices
- 5h: £23
- 10h: £44
online
- £5/h
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