

Virginie's profile, diploma and contact details have been verified by our experts
Virginie
- Rate £43
- Response 1h

£43/hr
Unfortunately, this tutor is unavailable
- Meditation
- Relaxation
Hatha Yoga teacher certified for adults, children, pregnant women and young mom
- Meditation
- Relaxation
Lesson location
About Virginie
I developed specific courses for children from 4 to 5 years and 9 to 10 years, I teach at primary school of St. Alexi, Quebec. I have also developed courses for adults in search of wellness, and it's work.
About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Fascinated by the world of yoga for years, I decided to educate myself and spend my yoga teacher degrees (300h) at the Institute Holistic Body and Soul, in the heart of Montreal. Following this training, I specialized in pre and postnatal yoga.
The purpose of this training?
Propagate property does yoga to a wide audience of all ages combined.
I teach Hatha yoga, traditional branch arising from the writings of Patanjali.
The purpose of the sessions?
- Relax Stretching to promote muscle relaxation and relieve pain from tension.
- Massaging our internal organs, compression and decompression in successive postures
-Develop our concentration and a certain self-knowledge, in order to contract the muscles needed for the architecture of the posture or otherwise relax those who oppose it. All in the greatest respect for our body and our limitations.
Rates
Rate
- £43
Pack prices
- 5h: £195
- 10h: £368
online
- £26/h
Travel
- + £1
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