1st lesson free
Anindita's profile, diploma and contact details have been verified by our experts
Anindita
- Rate £25
- Response 3h
-
Students4
Number of students Anindita has accompanied since arriving at Superprof
Number of students Anindita has accompanied since arriving at Superprof
£25/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Internationally certified yoga teacher (RYT 200). Personalised 1:1 or Group Yoga Sessions (Online & Live)
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
Lesson location
-
At Anindita's house: Watford
- Online
-
at your home or in a public place : will travel up to 10 km from Watford
-
About Anindita
Hi, I'm Anindita, originally from Chennai, Tamil Nadu, India. I moved to London a year ago and have been continuing my passion for practising and teaching yoga. With over eight years of experience in meditation and yogic practices, I completed my International Hatha Yoga Teacher Training (200 hour YTT) two years ago and have since been guiding students of all age groups. I look forward to sharing the transformative benefits of yoga with more people, both online and in-person.
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About the lesson
- Beginner
- Intermediate
- Professional
- +1
levels :
Beginner
Intermediate
Professional
Kids
- English
All languages in which the lesson is available :
English
Expect a calm and supportive space where you can explore your breath, body, and mind at your own pace. Whether you're seeking strength, flexibility, or stress relief, there's room for everyone on the mat. Lessons 1. Basic Asanas 2. Surya Namaskar 3. Pranayamas 4. Bandhas 5. Mudras 6. Kriyas 7. Pavanamukthasana series 8. Chakras and Nadis 9. Yoga Anatomy Module 10. History of yoga/Yoga modern lineages 11. Yogic Diet 12. Yoga Literature and Philosophy
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Anindita is kind and patient with me, and has structured dynamic sessions for me based on my energy levels to give me confidence to improve.
View more recommendations
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Rates
Rate
- £25
Pack prices
- 5h: £125
- 10h: £250
online
- £20/h
Travel
- + £5
free lessons
The first free lesson with Anindita will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Discounts can be provided for bulk/group bookings.
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