The profile of Susanna and their contact details have been verified by our experts
Susanna
- Rate £9
- Response 1h
-
Students1
Number of students Susanna has accompanied since arriving at Superprof
Number of students Susanna has accompanied since arriving at Superprof
£9/hr
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- Meditation
- Relaxation
- Reiki
Kundalini yoga teacher with 12 years of experience gives meditation and relaxation classes online or in person
- Meditation
- Relaxation
- Reiki
Lesson location
About Susanna
I am a kundalini yoga teacher with 12 years of experience, I am also a Reiki and Aura-Soma therapist, two powerful energy therapies that help restore our physical, mental and emotional balance. During the last two years I have deepened meditation techniques and I believe that now more than ever we need to be centered and have a quiet and clear mind to be able to calmly face our day.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- English
All languages in which the lesson is available :
English
The method that I use the most to meditate is through mantras, breathing and mudras (postures of the hands), I like to connect with the students and adapt the meditations according to the needs of each one and personalize the class. Usually the class lasts about 30 minutes, we start with conscious breathing, guided meditation and ends with deep relaxation.
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Rates
Rate
- £9
Pack prices
- 5h: £45
- 10h: £90
online
- £9/h
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