Find a boxing coach near me in Swansea

Each number from 1 to 6 stands for one specific punch you throw.

• 1 – the jab: a fast lead-hand shot that sets up the rest of the combination.
• Number 2, the cross: a powerful straight punch from your rear hand.
• Numbers 3 and 4, the hooks: curved punches with your lead hand (3) and rear hand (4).
• 5 and 6 – the uppercuts: upward shots thrown from below the guard.

Once you know the numbers, you can follow any combination a coach calls out.

In Swansea, expect to pay about £30/h for an hour of boxing.

Pricing can vary based on:

• Skill level: whether you want fitness boxing or competitive training.
• The tutor's experience: how many years they have trained boxers.
• Lesson format: duration and frequency of your sessions.
• Where you train: at a gym, at home or online via video call.

Comparing several profiles helps you find the best value for your budget.

To start boxing solo, work through a few core skills step by step.

• Stance and guard: stand side-on with soft knees and your elbows tucked in.
• Shadow work: practise punches in front of a mirror to check your form.
• Heavy bag training: use a punch bag to develop power and timing.
• Conditioning: drill footwork so you move smoothly in and out of range.

Self-teaching builds a base, but a coach spots the mistakes you cannot see.

The average rating of 5/5 reflects the quality of boxing lessons in Swansea.

This rating is based on 6 verified reviews.

Check the reviews to select the instructor who fits your goals.