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Ravi
- Rate £19
- Response 1h
£19/hr
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- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Massage
Meditation not as a technique or action becoming a quality of being present 24/7
- Weightloss
- Meditation
- Learning to eat well
- Relaxation
- Massage
Lesson location
About Ravi
Those students are weak in class like study, sport it's give mental peaceful achievement It's a state of relaxed being, not forceful concentration or suppression, which leads to tension. It's inherently simple and natural, requiring no specific complex postures (like lotus) or rigid rules, but rather a playful approach to awareness in daily life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation not as a technique or action, but as a state of alert, non-judgmental awareness or "witnessing" that transcends the mind, becoming a quality of being present 24/7, even amidst activity. He emphasized that it's about being alone in bliss, watching thoughts without interference, allowing a deep inner silence to emerge where one discovers their true self, distinct from the mind. For me true meditation is a simple, natural state of being, not something you do but a state you become, leading to health, clarity, and awakening.
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Rates
Rate
- £19
Pack prices
- 5h: £95
- 10h: £190
online
- £19/h
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