I run one-to-one sessions via Skype, Zoom or FaceTime. Depending on the need this will be in a 6 week health coaching program where we identify goals and work to overcome the barriers to you meeting your own vision of wellness.
I will work to understand what you want to get out of the course and adapt my teaching style to best suit you. If you have physical well being sorted then we can focus on mental and vice versa. You will come out of the lessons armed with knowledge and motivation to make positive small changes in your life that give you a world of benefits and happiness.
My approach is facilitative and supportive. I teach theory and encourage my students to use this to move forwards in their own exploration of weekly themes. I encourage discussion and reflection. Lesson structure includes some theory, some experiential learning and discussion. Each week will have a recap of the week before and clear aims and objectives for each session.
I teach on my students choice. What they want to learn I will teach. I will gladly do videos on how to cook the food and other helpful things if that is what they need.
My lessons are based upon firstly finding out what motivates you, what are your goals, have you been successful before? The next stage would be to find your relationship with food, your eating habits and reviewing your food diary. Once we have discussed these we can start to get to work on changing your lifestyle to achieve your goals.
My teaching method is therapy based, where a health and/or stress related problem or concern is identified and divulged, a wishlist and goal established, followed by the moulding of an effective game plan which I will encourage you throughout.
Online Video; Informal friendly tutor providing diet & nutrition coaching Understanding current diet and if any medication is being taken (illnesses) , Creating a food plan for each individual, creating short term and long term goals. Generating exercise plans. Weekly review of progress would be part of the plan. Providing verbal support and well researched advice.
I Have worked in professional sports for the last 5 years (rugby League/boxing) and have had great success on both a national and international stage. I blend theoretical science into an applied setting allowing the student to gain a comprehensive understanding of how nutrition can aid good health and improve sporting performance.
The goal has to motivate you. There needs to be something that drives you to ensure that when things get tough you keep sticking to the plan. It might be that you are insecure and unhappy with the way you look. It might be being able to improve your fitness in order to play football with your children. It might be that you have an upcoming party, holiday or wedding you want to lose weight for.
I am happy to teach or give consultation to everyone. I believe in an evidence-based approach because it is essential when it comes to people' health. The first session will be a guide for me, to understand what you know about nutrition and give suitable advice/plan for you.
My teaching experience is predicated upon my motivated approach to the industry and experience utilising interactive software for connectivity and building a rapport with individuals and peers. The methodology of my purveyed teaching approach is analytical, attentive and personalised to whatever a student would prefer.
I base my classes on studies I have done myself and they have proven to work for example, I suffered with PCOS and struggled to get pregnant for 4 years. I am now in a situation where my body is much healthier and I am due to have a baby in 5 months and we managed to conceive naturally without any help and it's all down to what you are putting in your body.
Firstly i inquire what students wants and hope to achieve, this is where we proceed from. Then I generally use and follow a required syllabus to teach and then i also patiently focus on those topics where my students needs to be improved to boost performance.
My teaching method varies based on the initial assessment Of The learner. I take into account the different needs and learning styles of learners .full info and support based on my own personal experience .All topics covered 100%.full support, advice and I also provide samples and evidence of my own journey from 110kg to 70kg.
I like learners to lead lessons, my input is for correction and extra information, getting to know learners interests helps me to create a more friendly atmosphere, I dont like to use tests but would rather use discussions and debates, my past teaching experience are at level 3 BTEC and A level, my passion is for healthy living and creating the best performers possible.
I base my classes on topic themes. i.e. nutrition, diet, physical activity, behaviour change, weight loss etc. I have a passion to teach and pass my knowledge and experience to potential learners as I have a personal and professional desire to provide the intellectual know how around business management and health and wellbeing.
I believe that the focus should be on enjoyable, easy and effective interventions which can improve health and well being. Our first consultation will be a thorough analysis of your lifestyle and goals to allow me to develop a tailored plan to suit your needs.
I adapt my teaching method based on each student’s learning style and needs and may vary this from lesson to lesson to help improve the learning associations being made. I will try to use relatable examples to help improve understanding and support each student using a variety of material.
My lessons are suitable for upto undergraduate (level 6) ability but I can differentiate to make them suitable for lower levels. My teaching style is more of a guide, in that, I'll help to direct you to the answer, rather than giving you the specific answer.
I would offer up to 5 lessons, as you don't really need much more than that and help narrow down a programme that suits you as an individual! We can decide the foods that are best for you as well as divising a detailed training programme.
My teaching method is basic and simple, allowing us to cover the key components and areas of your current subject that will allow you to pass and also gain an understanding. My methods are not tough, and won't have you slaving over the books for hours, just the necessities.
I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
I'm a Master's student studying in London but am originally from the US. I have a B.S. Biomedical Sciences from a US university. I give lessons to anyone wanting help to reach fitness or weight loss goals, whether that be fat loss or muscle building. I will create a personalized plan for you based off your goals, needs, and lifestyle.
Based on my own decades long experience in Spain, I will help you change your eating habits for a healthier, happier, better lifestyle. I will be with you each step of the way helping you make the changes you need to achieve your goals.
To help you understand and go through changes in your daily diet- Taylored to you, and the most cost affective. Giving you tips and information aswell and resources I have created to help you keep on track with all the tutoring. Also able to help you theoretically with nutritionally courses you may be doing.
Hey There! My name is Matthew and I am qualified in Personal Training (Reps 2 & 3) & Weight Management. I want to educate and help those who require further knowledge in all aspects of weight training & cardiovascular training including nutritional education tailored towards your goals.
I have always been fascinated with how the brain works and the relationship between mind and body. I have been helping individuals for 5 years from different backgrounds lose weight as well as gain confidence with their new self.
Since cooking for myself I've lost 3 stone. I'm also used to cooking on a budget and cooking vegetarian and pescetarian meals. I'm accustomed to cooking for fussy eaters and finding ways to sneak vegetables into meals! I cook completely from scratch, even making my own stock and curry pastes.
My teaching method is to create a story that's easy to remember by students that relates to whatever information they need to memorise in addition to explaining every thing every step of the way. I also help students with mind mapping, and pnumonics.
I give lessons or coaching to those who want to make long term sustainable changes to their nutrition and health. I do not offer diets or short term plans but a structure for long term success. The programme runs online with daily lessons, habit building and coaching support throughout. Nutrition habits are tracked online and gym or home workouts are included ( video demonstrations etc).
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