1st lesson free
The profile of SARA and their contact details have been verified by our experts
SARA
- Rate £29
- Response 5h
-
Students1
Number of students SARA has accompanied since arriving at Superprof
Number of students SARA has accompanied since arriving at Superprof
£29/hr
Contact
1st lesson free
- Weightloss
- Meditation
- Relaxation
- Reiki
- Sound Therapy
Member of Meditation association of Australia. Empowering all through Meditation, Mindfulness, Breath, Mindful Movement and Nervous System resets
- Weightloss
- Meditation
- Relaxation
- Reiki
- Sound Therapy
Lesson location
About SARA
I’m Sara, and I’ve been on a transformative journey with yoga, meditation, and mindfulness for decades. I’ve spent much of my life learning how to reconnect with my true self, heal from challenges, and cultivate a deep sense of peace. It’s my passion to share these practices with others, especially women who are navigating life’s transitions, whether that’s stress, self-doubt, or simply seeking a deeper connection to who they truly are. I teach because I know the power of these practices to bring healing, calm, and transformation. Yoga and meditation helped me rediscover my inner strength after overcoming personal struggles, and now I’m committed to guiding others on that same path. My goal is to create a space where you can feel safe, supported, and empowered to find balance, self-love, and clarity in your own life. Through breathwork, movement, mantra, and mindfulness, I’m here to help you reconnect to your higher self and awaken to your full potential.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Sara’s meditation teaching style is rooted in authenticity, gentle guidance, and deep connection. With a strong emphasis on grounding, her approach invites you to reconnect with your true self, find inner peace, and navigate life’s challenges with calm and clarity. Drawing from her decades of experience in yoga, mindfulness, and spiritual practices, she blends practical tools like breathwork, mantra, and visualization to support each individual’s journey. Whether you’re seeking stress relief, emotional healing, or spiritual growth, Sara’s sessions create a nurturing space where you feel truly seen, supported, and empowered to awaken to your highest potential. Her teachings are accessible, empowering, and designed to resonate deeply with all.
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Rates
Rate
- £29
Pack prices
- 5h: £145
- 10h: £290
online
- £29/h
free lessons
The first free lesson with SARA will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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