1st lesson free
Michael
- Rate £43
- Response 1h
£43/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Neurodiversity, communication & leadershp new/established leaders, business owners, parents. My sessions can be online or in person (I am Perth based) Accredited Neurodiversity & ADHA coach
- Stress management
- Personal development
- Life coaching
- Personal coaching
- Conflict management
Lesson location
About Michael
My name is Michael.
I specialize in ADHD coaching, neurodiversity-affirming support, and practical strategies that help neurodivergent individuals (and those who support them) thrive.
My approach is compassionate, strengths-based, and highly personalized — I don’t believe in one-size-fits-all methods.
Instead, I work with each person’s unique brain wiring, challenges, and superpowers to build sustainable skills and confidence
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I use a coaching rather than traditional tutoring style — we focus on executive function, emotional regulation, self-understanding, and practical life/academic strategies. Key elements include:
Neurodiversity-affirming & strengths-based: We identify and leverage your (or your child’s) strengths while building tools for common ADHD challenges like focus, organisation, time management, task initiation, and emotional dysregulation.
Evidence-based strategies: Drawing from ADHD research, cognitive behavioural techniques, motivational interviewing, and practical executive function frameworks.
Collaborative & interactive sessions: Lots of dialogue, real-life examples, visual tools, customised systems (planners, apps, routines), role-play, and gentle accountability.
Flexible & responsive: Sessions adapt in real-time to energy levels, interests, and immediate needs — no rigid lectures.
Skill-building with transfer: We don’t just talk about strategies — we practise them together so they can be applied at school, work, or home.
The goal is empowerment: helping clients develop self-awareness and self-advocacy so they can manage their own path long-term.
Typical Length of a Lesson / Session
Standard sessions: 45–60 minutes (ideal for focus and energy management).
Initial discovery / intake session: 60–75 minutes to build a full picture.
Frequency: Weekly is most effective for building momentum, though fortnightly options are available depending on needs.
Sessions can be in-person (Perth area), online via Zoom, or a hybrid model.
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Rates
Rate
- £43
Pack prices
- 5h: £214
- 10h: £427
online
- £43/h
Travel
- + £15
free lessons
The first free lesson with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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