The profile of Silvia and their contact details have been verified by our experts
Silvia
- Rate £23
- Response 24h
-
Students12
Number of students Silvia has accompanied since arriving at Superprof
Number of students Silvia has accompanied since arriving at Superprof
£23/hr
Contact
- Yoga
- Hatha yoga
- Yin Yoga
Online classes available worldwide. Certified in Rishikesh in February 2023, with 500 hours yttc in Hatha and Ashtanga
- Yoga
- Hatha yoga
- Yin Yoga
Lesson location
About Silvia
As a traveler, I've been teaching classes in person in India, Nepal, Guatemala, Italy. My goal is to create a supportive and motivating space where students can explore their practice with confidence and ease. Each session is adapted to individual needs, combining strength, flexibility, and mindfulness to promote overall well-being and personal growth. I can teach in English, Italian and Spanish. Online classes available worldwide
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my classes we work towards a deeper sense of mind–body harmony. We do this by exploring focus, coordination and body awareness, breath, balance, strength and flexibility.
My classes are addressed to any level, from complete beginners to advanced practitioners.
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Rates
Rate
- £23
Pack prices
- 5h: £115
- 10h: £230
online
- £23/h
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