Kundan - personal trainer - Little India

1^st lesson free

Kundan

Rate £20
Response 1h
Students
Number of students Kundan has accompanied since arriving at Superprof
2
Number of students Kundan has accompanied since arriving at Superprof

£20/hr

1^st lesson free

personal training
Fitness
Muscle strengthening
Cross training
Aerobics

Online personal trainer and certified strength coach for busy professionals: get stronger, fitter and move pain-free

personal training
Fitness
Muscle strengthening
Cross training
Aerobics

Lesson location

- Online

About Kundan

I'm Kundan Mishra, a certified strength and conditioning coach and personal trainer with 10 years of coaching experience. I coach busy professionals and everyday athletes online, so you can train with expert guidance from home, your condo gym or any gym in Singapore.

Qualifications: Australian Strength and Conditioning Association (ASCA) coach, ACE Certified Personal Trainer (American Council on Exercise), and a Bachelor's degree in Physical Education.

I also train and race myself, so everything I program for you, I've tested on myself first:
• HYROX Delhi: 1st place, Doubles Men 30-34
• HYROX Mumbai 2026: 10th of 1,596 in Doubles Men (59:24) and 18th of 181 in PRO Doubles Men
• Half marathon: 1:42:58 (verified chip time)
• 10K: 43:55 (verified chip time)

I'm patient, data-driven and invested in your progress. You'll get a clear plan, regular check-ins and honest feedback until you reach your goal, whether that's getting stronger, losing fat, moving without pain or finishing your first HYROX or run.

About the lesson

Your first 60-minute online session is FREE. Tell me your goal and how often you train right now, and I'll reply the same day with a suggested weekly plan.

This is 1-on-1 online coaching built around a busy Singapore schedule. Every programme is designed for your goal, your equipment (home, condo gym or commercial gym) and the time you actually have, so you stop guessing in the gym and start making progress.

What you get:
• A fully custom strength and conditioning programme, updated every week
• Live 1-on-1 video sessions with real-time technique and posture correction
• Video form feedback on your lifts between sessions
• Mobility work to keep you moving pain-free after long hours at a desk
• HYROX and running preparation if you have a race coming up
• Regular check-ins and honest feedback so you stay consistent

A typical session: warm-up and mobility, a strength block, a conditioning piece, then cool-down and a review of your progress.

Who it is for:
• Busy professionals who want to get stronger and fitter in 3-4 sessions a week
• Beginners who want to learn to lift safely with expert guidance
• Runners and HYROX athletes who want more strength, power and a faster finish
All sessions are online in English, scheduled in Singapore time (SGT).

Ready to start? Click "Book a lesson" and tell me your goal. Your free first session is the easiest way to see if my coaching is right for you.

Rates

Rate

£20

Pack prices

5h: £91
10h: £164

free lessons

The first free lesson with Kundan will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£20/h

Details

First 60-minute online session FREE: goal setting, a movement assessment and your first-week plan, no commitment.

Single online session: S$35/hour
5-hour pack: S$155 (S$31/hour, save S$20)
10-hour pack: S$280 (S$28/hour, save S$70) - best value for a full training block

All prices are in Singapore dollars and final, with no GST or hidden fees added. Every package includes your custom programme, video form feedback and regular check-ins between sessions. Sessions are scheduled in Singapore time (SGT) to fit around your work day.

Online personal trainer and certified strength coach for busy professionals: get stronger, fitter and move pain-free

Lesson location

About Kundan

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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About Kundan

About the lesson

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