Nikolett - Yoga teacher - Barcelona
Nikolett - Yoga teacher - Barcelona

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Nikolett

  • Rate £15
  • Response 1h
Nikolett - Yoga teacher - Barcelona
  • 5 (5 reviews)

£15/hr

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  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

ONLINE YOGA - PERSONALIZED CLASSES - certified Hatha yoga, Fitness and yoga instructor for the back to improve your physical well-being and find balance in daily life

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Recommended

Nikolett is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Nikolett

Yoga is a powerful tool that helped me a lot to find my inner peace and balance, in addition to several other positive effects. I have several years of experience of practicing and teaching in different styles: Hatha, Vinyasa Flow, Ashtanga, Yoga for the back. I have also taken courses related to nutrition and healthy lifestyle, so I can also give you advice and recommendations in this field. I think moving around and staying active is important, but other than that, a healthy, balanced diet and a positive mindset are imperative to living our life to its full potential. I will do my best to keep you motivated and so that you can achieve your goals.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Kids

  • English
  • German

All languages in which the lesson is available :

English

German

I offer personalized classes where we discuss your goals and expectations. If you want to improve your flexibility, your physical condition, we can work on that and focus on the practice of asanas and other types of fitness exercises. In case you are more interested in meditation or breathing techniques, we could focus on these areas. Normally we start the class with a short session of meditation and pranayama to bring your attention to the present moment, then we practice different postures depending on your current state it will be a softer / stronger class and we finish in shavasana to relax the body and the mind.

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Rates

Rate

  • £15

Pack prices

  • 5h: £72
  • 10h: £144

online

  • £15/h

Nikolett's Video

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