

Fred's profile, diploma and contact details have been verified by our experts
Fred
- Rate £52
- Response 6h
-
Students3
Number of students Fred has accompanied since arriving at Superprof
Number of students Fred has accompanied since arriving at Superprof

£52/hr
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Paris Yoga teacher, trained by osteopaths, offers online yoga lessons via the ZOOM application.
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
Recommended
Fred is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Fred
Certified Vinyasa Yoga teacher, trained by osteopaths. Touch all atypical and passionate, I am also Chef and DJ, always having in mind the reconnection to the sensations and having fun. I practice a dynamic Vinyasa Yoga on an inspiring musical selection. My practice includes manual adjustments and mini massages.
About the lesson
- Intermediate
- Beginner
- Advanced
levels :
Intermediate
Beginner
Advanced
- English
All languages in which the lesson is available :
English
My teaching is above all to make you discover who you are, make you feel your limits and accept them. Understand what is going on in your body with each breath, with each movement. Make you understand that the "machinerie" does not work alone ... Make you understand what happens with each breath and accept what is. There is no right or wrong posture there is just the one that suits you at a given time. Each body is different, with its stiffness and flexibility of the day. Learn to explore, listen to body noises. Yoga is over 5000 years old, You have your whole life ... Why not start today? Dynamic yoga of Vinyasa type or meditative Yin type. My teaching adapts to your needs and desire of the day. The course generally lasts 1 hour 30 minutes. My practice includes meditation, breathing exercises and posture practice.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Prof tres à l'écoute de ses élèves et très attentif à leurs mouvements. N’ hésite pas à aider individuellement s’il
Juge nécessaire de corriger une posture. Il donne aussi des cours particuliers dont un qui m’a énormément aidé à faire disparaitre un lumbago.
Fred adore nous centrer sur le moment présent ce qui aide beaucoup à lâcher prise.Fred est un professeur de yoga à l’écoute de ses élèves et de leurs besoins. Ses cours sont toujours une découverte. Il enseigne avec beaucoup de bienveillance. Les + : ses petits massages et sa musique ! Parfait pour prendre soin de soi !
Fred est un Superprof !
En plus de sa bonne humeur et de l’énergie hyper positive qu’il répand autour de lui, sa voix apaisante et enveloppante nous accompagne tout au long de la pratique.
Il prend soin de nous, de nos postures et de nos besoins.
C’est un yoga dynamique, sur une musique entrainante, parfaitement adaptée à chaque moment.
Ça fait du bien !
Je le recommande, vous allez l’aimerParfait! Fred est toujours à l’écoute & bienveillant, pour un cours personnalisé & parfaitement approprié. Hyper compétent & précis dans sa pratique et pédagogie. Je recommande vivement!
Une voix, un enseignement, une présence, beaucoup d'amour, au top !!
Quel bonheur les cours avec Frédéric ! La bande son (jamais la même), sa voix douce et enveloppante, ses massages minute. Il adapte ses cours au gré des saisons et de nos besoins. Il a vraiment la touche en plus !
Prof à l’écoute et très attentif. Les corrections m’ont beaucoup aidé à progresser. J’ai beaucoup apprécié les massages aux huiles essentielles à la fin des cours. Très bonnes playlist.
View more recommendations
Rates
Rate
- £52
Pack prices
- 5h: £260
- 10h: £521
online
- £52/h
Travel
- + £10
free lessons
The first free lesson with Fred will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
The courses generally last 1 hour 30 minutes, but we can agree on a different duration.
Fred's Video
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