Alexandra's profile, diploma and contact details have been verified by our experts
Alexandra
- Rate £52
- Response 4h
-
Students34
Number of students Alexandra has accompanied since arriving at Superprof
Number of students Alexandra has accompanied since arriving at Superprof
£52/hr
Contact
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Personalized yoga classes, to energize yourself, strengthen your immune system, find calm and energy...
- Yoga
- Vinyasa yoga
- Ashtanga yoga
- Prenatal Yoga
Lesson location
Super Tutor
Alexandra is one of our best Yoga tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!
About Alexandra
A little over three years ago, I fell in love with yoga when I started practicing on mats and especially in everyday life.
For two years now, I have been practicing yoga at the Sattva Yoga school in Toulouse and I would like to pass on my knowledge!
I am more oriented towards Ashtanga, and Flow Vinyasa (dynamic yoga), but I would also like to share my knowledge in complementary activities to dynamic yoga, such as Yin (deep stretching).
Yoga has allowed me to orient myself little by little towards disciplines specific to well-being, relaxation, relaxation, sophrology.
I practice very regularly (1 session per day), with sessions longer than others depending on time and energy.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Depending on each person, I adapt my classes. Each of my courses are personalized according to the student's knowledge, level, morphology, or injuries in order to do good and heal.
My courses are divided into three parts:
- A small reconnection moment with oneself: Meditation and Pranayama (breathing method).
- The majority of my classes will be centered around the practice of asanas (dynamic series adapted to all levels).
- Then a moment of stretching and relaxation.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
6
Alexandra est une super prof! Tres professionnelle, compétente et pédagogue, un bonheur de pratiquer le yoga à ses côtés
Alexandra est une prof géniale. Avant tout passionnée, elle est aussi très à l’écoute et pédagogue.
Étant débutant j’avais peur de me faire juger mais c’est tout le contraire, elle a su très rapidement me mettre à l’aise et en confiance.
Je partais de zéro, elle s’est adaptée à moi, mes besoins et mes envies pour me faire des cours sur mesures.
En quelques mots : passionnée, bienveillante, professionnelle.
FoncezAlexandra sait être à l’écoute en se mettant à la portée de chacun. Sa clarté dans ses propos nous met en confiance et permet d’avancer dans notre parcours de vie.
Alexandra est une personne passionnée et attentive. Elle sait répondre aux attentes de ses élèves et donner envie de persévérer !
Super prof, humaine, à l'écoute et pédagogue!
Alexandra est une personne ayant de l experience, notament avec les enfants, car elle a deja enseigné et est animatrice. Elle est dynamique et se soucie de la réussite de ses élèves, en s' adaptant à chacun. Une super prof vivement recommandée !
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Rates
Rate
- £52
Pack prices
- 5h: £238
- 10h: £433
online
- £35/h
Details
I think that 1 hour to do yoga is a fair amount of time. So I tend to overflow on 1h15 (or 20 euros for 1h15).
For all students who want to take at least 5 classes, I work on a package basis!
Alexandra's Video
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