1st lesson free
The profile of Pragati and their contact details have been verified by our experts
Pragati
- Rate £5
- Response 1h
£5/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Personalized Yoga Classes for Weight Loss, Flexibility, and Core Strength by an Experienced M.A. Yoga Student and Practitioner.
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Pragati
Hi, I'm Pragati! I offer online yoga classes specifically designed for women who want to enhance their flexibility, build gentle strength, and bring mindfulness into their daily lives. My sessions focus on creating a calming, supportive space where you can slow down, connect with your breath, and release stress. Whether you are a complete beginner or looking to re-establish a consistent routine, we will work together to cultivate a relaxed mind and a flexible, energized body at your own comfortable pace.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed to help you achieve a stronger, leaner body without punishing yourself. I combine dynamic Hatha Yoga Asanas for calorie burning with deep stretching for flexibility and recovery.
As an M.A. Yoga Scholar, I don't just focus on weight loss; I focus on 'Holistic Health.' We will work on improving your digestion, core strength, and mental peace. I also share simple Diet and Naturopathy tips to speed up your results. Whether you are a complete beginner or looking to level up, I will customize the pace for you. Let’s build your best version together
See more
Rates
Rate
- £5
Pack prices
- 5h: £25
- 10h: £50
online
- £5/h
free lessons
The first free lesson with Pragati will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Lucknow
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £50/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £30/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Divya
London & Online
- £70/hr
Eleni
London & Online
- £70/hr
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Chloe
Chipping Norton & Online
- £55/hr
-
See Yoga tutors
