1st lesson free
The profile of Shelton and their contact details have been verified by our experts
Shelton
- Rate £30
- Response 1h
£30/hr
Contact
1st lesson free
- Meditation
- Relaxation
Professional and Highly performance of Meditation state help you to keep body and mind in balance
- Meditation
- Relaxation
Lesson location
About Shelton
You can rest assured that this meditation class is built on the highest standards of professional training and evidence-based practices. Every technique we explore is backed by rigorous neurological research and tailored to fit seamlessly into a demanding academic lifestyle. This is a structured, secular, and scientifically grounded curriculum designed to give you complete control over your mental well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Meditation is not just about clearing your mind; it is a proven tool to conquer exam anxiety, sharpen your focus, and improve memory retention. By taking this class, you will build mental discipline, boost your academic performance, and learn lifelong techniques to stay calm, balanced, and resilient under pressure
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Rates
Rate
- £30
Pack prices
- 5h: £150
- 10h: £300
online
- £30/h
free lessons
The first free lesson with Shelton will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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