Pratish - Yoga teacher - Ahmedabad
1st lesson free
Pratish - Yoga teacher - Ahmedabad

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

Pratish

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

  • Rate £12
  • Response 1h
  • Students

    Number of students Pratish has accompanied since arriving at Superprof

    50+

    Number of students Pratish has accompanied since arriving at Superprof

Pratish - Yoga teacher - Ahmedabad
  • 5 (103 reviews)

£12/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

RYT-500 Certified Yoga Teacher | Personalized Yoga for Back Pain, Poor Posture, Stress Management & Overall Physical and Mental Wellness

  • Yoga
  • Hatha yoga
  • Vinyasa yoga
  • Ashtanga yoga

Lesson location

Ambassador

One of our best tutors. Quality profile, experience in their field, verified qualifications and a great response time. Pratish will be happy to arrange your first Yoga lesson.

About Pratish

Imagine waking up every morning without persistent back or neck pain, desk-related stiffness, poor posture, or the mental fatigue that comes with a busy lifestyle. If you're looking to move better, reduce stress, and improve your overall physical and mental well-being, you're in the right place.

Namaste! My name is Pratish, and I am a Yoga Alliance RYT-500 Certified Yoga Teacher with 13+ years of teaching experience. I have guided 800+ students from India, the USA, Canada, the UK, Europe, Australia, the UAE, Singapore, and other countries through personalized yoga designed to meet their individual goals.

I believe that every body is unique, which is why every session is tailored specifically to your needs, experience, lifestyle, and progress. Rather than following a one-size-fits-all routine, you'll receive a personalized yoga program that evolves with you, helping you build strength, improve flexibility and mobility, correct posture, manage stress, and develop sustainable habits for long-term well-being.

What sets my teaching apart is my engineering background. I combine the timeless principles of classical yoga with modern anatomy and structural alignment to provide precise guidance, real-time posture correction, and a logical, progressive approach that is both safe and effective—even in an online setting.

I specialize in helping people improve back and neck pain, poor posture, stress management, flexibility, mobility, strength, balance, and overall physical and mental well-being through safe, personalized yoga.

I offer personalized online yoga classes worldwide, including 1:1 private sessions, couple yoga, and small group classes. Whether you prefer individual attention or want to practise with your partner, family, friends, or colleagues, every class is carefully tailored to your goals while maintaining a safe, supportive, and personalized learning experience.

My mission is simple: to help you move better, feel stronger, reduce stress, and enjoy a healthier, more balanced life.

Book your introductory session today and experience the difference a truly personalized yoga program can make.

See more

About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

The Engineering Edge: Why My Method Works

Every body is unique, so every class is personalized to your goals, experience, and movement patterns. My engineering background allows me to teach with precision, combining the timeless principles of classical yoga with modern anatomy and structural alignment to create a safe, logical, and effective learning experience.

Using Google Meet with high-definition video, I provide real-time posture correction, alignment guidance, and personalized modifications throughout every session, ensuring you practice safely and confidently from the comfort of your home.

Classes are available as 1:1 private sessions, couple yoga, or small group classes. Regardless of the format, every session is adapted to the participants' goals, abilities, and progress to ensure personalized guidance and a safe learning experience.

My classes are designed to help you:

- Reduce back and neck pain
- Improve posture and spinal alignment
- Increase flexibility and mobility
- Build strength and balance
- Manage stress through breathwork and relaxation
- Enhance your overall physical and mental well-being

60-Minute Class Structure

10 Minutes – Preparation
Gentle joint mobility, breathing exercises, and warm-up movements to prepare your body and mind.

15 Minutes – Personalized Movement Practice
Surya Namaskar and carefully selected yoga postures based on your goals, ability, and progress.

10 Minutes – Breath & Movement Coordination
Breath-body synchronization to improve awareness, balance, and movement quality.

15 Minutes – Pranayama (Breathwork)
Evidence-informed breathing techniques to support relaxation, healthy breathing, stress management, and nervous system balance.

10 Minutes – Deep Relaxation
Meditation, Yoga Nidra, or Shavasana to help your body recover and your mind unwind.

Your First Session

Your first session begins with a personalized assessment. We'll discuss your goals, current routine, movement patterns, and any physical limitations so I can create a yoga program tailored specifically to your needs. You'll also learn foundational techniques that you can begin applying immediately, giving you a safe and confident start to your personalized yoga journey.

See more

Rates

Rate

  • £12

Pack prices

  • 5h: £54
  • 10h: £109

free lessons

The first free lesson with Pratish will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £12/h

Details

Pricing Details

My fees reflect advanced professional training, 13+ years of teaching experience, and personalized guidance for students worldwide.

1:1 Private Yoga

Standard Rate: ₹1,500 per 60-minute lesson

Monthly Membership Plans

- 12 Sessions / Month

- Actual Price: ₹18,000
- You Pay: ₹17,000
- You Save: ₹1,000

- 20 Sessions / Month

- Actual Price: ₹30,000
- You Pay: ₹28,000
- You Save: ₹2,000

Couple Yoga (2 Participants)

Standard Rate: ₹1,800 per 60-minute lesson (for both participants)

Monthly Membership Plans

- 12 Sessions / Month

- Actual Price: ₹21,600
- You Pay: ₹20,000
- You Save: ₹1,600

- 20 Sessions / Month

- Actual Price: ₹36,000
- You Pay: ₹33,000
- You Save: ₹3,000

Small Group Yoga (3–6 Participants)

Minimum 3 participants | Maximum 6 participants

Standard Rate: ₹500 per person per 60-minute lesson

Monthly Membership Plans (Per Person)

- 12 Sessions / Month

- Actual Price: ₹6,000
- You Pay: ₹5,500
- You Save: ₹500

- 20 Sessions / Month

- Actual Price: ₹10,000
- You Pay: ₹9,000
- You Save: ₹1,000

Pratish's Video

Find out more about Pratish

Find out more about Pratish

  • Tell us more about your subject. How did you develop an interest in this field?

    Yoga is not just an exercise, it is a holistic lifestyle that helps reduce stress, boost energy, and bring balance to everyday life.
    After starting practicing yoga many years back to come out of depression,when I was totally cured, I was amazed by incredible health benefits of yoga and I started taking interest in knowing more about yoga.
  • What or who is the motivation behind you choosing to teach & why?

    I Experienced the healing and life-changing effects of yoga personally by practicing yoga many years ago and I was fascinated by total transformation in my life at mental, physical and spiritual level. So I decided to teach this wonderful practice to people so that they can have same health benefits which I gained by learning.
  • How does your work help society?

    Through yoga, I help people reduce stress, improve flexibility and strength, and overcome common health issues like poor sleep, fatigue, and back pain.
    My classes also focus on mindfulness and breathing techniques, which bring mental clarity, emotional balance, and inner peace. In short, I guide people to feel healthier, calmer, and more connected to themselves in daily life.
  • If you had to think of a role model for your work, who do you think of & why?

    If I had to choose a role model for my work as a yoga teacher, it would be Maharshi Patanjali. He organised the wisdom of yoga into the Yoga Sutras, creating a clear path for physical health, mental balance, self-discipline, and inner growth.

    What inspires me most is that his teachings are practical and timeless. They show that yoga is not only about physical postures, but also about breath awareness, mindfulness, emotional balance, and living with greater clarity and peace.
  • Tell us about your hobbies outside teaching.

    Outside of yoga, I enjoy reading books on self-growth and spirituality, listening to soothing music, and singing. I also love traveling to peaceful, remote places to connect with the beauty and serenity of nature. Spending time with my childhood friends brings me joy and helps me stay grounded.
  • Do you have an anecdote to tell us about your student or professional life?

    One of my students came to me struggling with severe stress and insomnia due to work pressure. Within a few weeks of regular online yoga practice, combined with simple breathing and relaxation techniques, she started sleeping peacefully and felt more energetic during the day. Hearing her say, ‘Yoga has given me my life back,’ was one of the most rewarding moments of my teaching journey. Experiences like these inspire me every day to continue guiding others through yoga.
--
--

Similar Yoga teachers in Ahmedabad

  • Isabela

    London & Online

    5 (25 reviews)
    • £45/hr
    • 1st lesson free
  • Jenny

    Clevedon & Online

    5 (14 reviews)
    • £30/hr
  • Charlie

    London & Online

    5 (20 reviews)
    • £45/hr
    • 1st lesson free
  • Michele

    London & Online

    4.8 (9 reviews)
    • £40/hr
    • 1st lesson free
  • Despina

    Manchester & Online

    5 (4 reviews)
    • £10/hr
    • 1st lesson free
  • Catherine

    London & Online

    5 (13 reviews)
    • £80/hr
  • Sinem

    & Online

    4.9 (14 reviews)
    • £65/hr
    • 1st lesson free
  • Sharlene

    London & Online

    5 (27 reviews)
    • £20/hr
    • 1st lesson free
  • Andra

    Woking & Online

    5 (13 reviews)
    • £80/hr
    • 1st lesson free
  • Hong

    Prestatyn & Online

    5 (50 reviews)
    • £35/hr
    • 1st lesson free
  • Nadya

    London & Online

    5 (16 reviews)
    • £55/hr
    • 1st lesson free
  • Divya

    London & Online

    5 (12 reviews)
    • £60/hr
  • Eleni

    London & Online

    4.9 (7 reviews)
    • £70/hr
  • Dessi

    London & Online

    5 (9 reviews)
    • £40/hr
    • 1st lesson free
  • Fabiane

    London & Online

    4.9 (11 reviews)
    • £35/hr
    • 1st lesson free
  • Jamie

    London & Online

    5 (9 reviews)
    • £55/hr
  • Soph

    Chesterfield & Online

    5 (8 reviews)
    • £45/hr
  • Jeneva

    London & Online

    5 (7 reviews)
    • £80/hr
    • 1st lesson free
  • Laura

    Bromley & Online

    5 (12 reviews)
    • £60/hr
  • Chloe

    Chipping Norton & Online

    5 (12 reviews)
    • £55/hr
  • See Yoga tutors