Anoushka - personal trainer - Mumbai
1st lesson free
Anoushka - personal trainer - Mumbai

Anoushka's email address and phone number have been validated.

Anoushka

  • Rate £17
  • Response 1h
Anoushka - personal trainer - Mumbai

£17/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Gymnastics

B.Sc. Sports and Exercise Science graduate and certified fitness trainer providing personalized weight loss, strength training, muscle building, and fitness coaching for beginners, adults, and athlete

  • personal training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Gymnastics

Lesson location

About Anoushka

I am a B.Sc. Sports and Exercise Science graduate, certified fitness trainer, and track and field athlete with a passion for helping people achieve their fitness goals. I believe fitness should be enjoyable, sustainable, and tailored to each individual. Whether your goal is to lose weight, build muscle, improve strength, or boost athletic performance, I am committed to providing professional, supportive, and science-based coaching. I strive to create a positive environment where every client feels motivated, confident, and empowered to reach their full potential.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My lessons are tailored to each individual's goals, whether it's weight loss, muscle building, improving strength, increasing endurance, or enhancing athletic performance. As a B.Sc. Sports and Exercise Science graduate and certified fitness trainer, I use evidence-based training methods to ensure workouts are safe, effective, and sustainable.

A typical session begins with a warm-up and movement preparation, followed by a structured workout focused on proper technique, progressive overload, and goal-specific exercises. Each lesson ends with a cool-down, mobility work, and guidance on recovery and healthy habits.

What sets me apart is my combination of academic knowledge and practical coaching experience. I focus on building confidence, teaching correct form, and creating enjoyable, personalized workouts that deliver long-term results. My lessons are suitable for beginners, adults, teenagers, and athletes of all fitness levels, whether training in a gym, at home, or for sports performance.

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Rates

Rate

  • £17

Pack prices

  • 5h: £82
  • 10h: £165

Travel

  • + £200

free lessons

The first free lesson with Anoushka will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • £13/h

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