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Ling
- Rate £15
- Response 1h
£15/hr
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- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Started yoga practice since 2011. Completed Yoga Alliance Vinyasa Yoga Teacher Training 200 with Yoga Union in Bali
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
Lesson location
About Ling
I am Ling. I come from Taiwan and relocate to Wellington. I started my yoga practice since 2011 and continue practicing with my students since 2022. It’s my pleasure to share my experience to you.
Yoga is for every body. I practice yoga to learn more about my own body. It’s a gentle way to study my own body, dynamically taking care of it little by little. It is also a vivid journey to find own uniqueness and enjoy the juice of finding both physical and mental balance.
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About the lesson
- All Levels
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Small group sized
Beginners Welcome. personalized attention to meet the individual needs of all students.
Continue seeking yogic experiences and put into practice in daily life
.
Gental flow
Stay in each pose for at least 3-5 breaths with smooth and continuous rhythm of Asana.
Through delicate commands, students are guided to focus on the present moment and develop more body awareness and subtle body control.
.
Gentle adjustment
Experience organic movement with guided adjustment provide different levels of alternative methods, and pay attention to the quality of breathing
.
Steady Practice
Focus on body alignment and develop a balance of strength and flexibility. Progressive sequencing helps students explore their own practices, builds confidence and awareness, and brings this experience out of yoga mat to daily life
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
online
- £15/h
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