1st lesson free
The profile of Sule and their contact details have been verified by our experts
Sule
- Rate £22
- Response 1h
£22/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Stress Relief & Mind-Body Reset Through Personalized Yoga Therapy – Feel Lighter in One Week
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
Lesson location
About Sule
Hello! I'm Şule — a certified yoga instructor specializing in stress release, emotional balance, and breath-centered movement. With over 7 years of personal practice and professional training, I help students reset their nervous system, reconnect with their bodies, and build long-lasting calm. My classes are gentle, trauma-informed, and fully tailored to your needs.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I offer personalized yoga sessions designed to relieve stress, calm the mind, and improve mobility. My classes blend breathwork, mindful flow, gentle strengthening, and relaxation to support emotional balance and body awareness. Each session begins with a short check-in so I can adapt the practice to your energy, level, and goals. Whether you're a beginner or looking for therapeutic guidance, I create a safe, warm, and non-judgmental space where you can breathe deeper, feel lighter, and reconnect with yourself.
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Rates
Rate
- £22
Pack prices
- 5h: £104
- 10h: £197
online
- £15/h
free lessons
The first free lesson with Sule will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
All classes are fully personalized based on your goals, injuries, stress level, and experience. I guide you through safe alignment, mindful breathing, and calming techniques to help you progress with confidence. Sessions are suitable for complete beginners.
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