Suzanne

Rate £15
Response 1h

£15/hr

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Meditation

The Art of Creative Meditation Utilizing Visualization - Create a New You as You Meditate

Meditation

Lesson location

- Online

About Suzanne

I have taught Creative Meditation to hundreds of people both in the prison system to inmates who want to change their lives, and to the general public for over 27 years. Inmates who have been paroled have not ended up back in prison. Persons in the general public to whom I have taught this technique have contacted me to share how different their lives have been after learning this skill.

About the lesson

Creative Meditation calms the mind while it sharpens your brain power. Our brains cannot differentiate between reality and what we imagine to be true, so in Creative Meditation, we use visualization to enhance current skills, create new ones, and adjust our behavior to adapt to the new vision of ourselves.

I have been teaching people Creative Meditation for over 27 years. During the initial sessions, we will determine where any blockages lie within you to the use of Creative Meditation. Then we will structure your Creative Meditation sessions to remove those blocks. We will also incorporate your dreams and aspirations into the sessions.

Creative Meditation is a wonderful way to reduce stress while also creating a new you.

The Art of Creative Meditation Utilizing Visualization - Create a New You as You Meditate

Lesson location

About Suzanne

About the lesson

Rates

Rate

Pack prices

online

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The Art of Creative Meditation Utilizing Visualization - Create a New You as You Meditate

Lesson location

About Suzanne

About the lesson

Rates

Rate

Pack prices

online

Similar Meditation teachers in Aylett

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

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Mindfulness and wellbeing consultant with advanced expertise in neuropsychology and wellness coaching. offering personalised in-person and online sessions and programmes designed to elevate your life.

As someone with adhd, i understand the unique challenges it brings. with nearly 30 years of experience as a meditation teacher, i specialize in mindfulness, breathwork, mantra, and guided meditation.

Active meditation, relaxation and visualisation: techniques discovered in asia to slow down, breathe and let go i a moment just for you, to take care of yourself with my help

Specialised support for highly sensitive people: wellbeing sessions blending modern psychology with traditional eastern methods

Mindfulness practitioner with 5 years of experience gives tailored advice & teachings on meditation & spirituality through online coaching

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Graduate from university of portsmouth, teaches meditation and anger management for all levels, basic to intermediate, can also help with stress management.

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