Antonia - Stress coach - Pensacola
1st lesson free
Antonia - Stress coach - Pensacola

The profile of Antonia and their contact details have been verified by our experts

Antonia

  • Rate £67
  • Response 1h
Antonia - Stress coach - Pensacola

£67/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

The powerful speaker already exists within you. I'll help you develop credibility, presence, and communication skills through performance psychology, guided visualization, and 25+ years of teaching.

  • Stress management
  • Personal development
  • Life coaching
  • Personal coaching
  • Public Speaking

Lesson location

About Antonia

For more than 25 years, I've had the privilege of helping students and professionals discover the speaker they already have the potential to become. As a secondary and college instructor, public speaking coach, and communication mentor, I've worked with students, educators, researchers, business professionals, and non-native English speakers from around the world, coaching and evaluating more than 4,000 speeches.

My background in communication, education, and theater has taught me that the most compelling speakers aren't the best performers—they're the most authentic communicators. It has cultivated my ability to recognize human potential and help others trust it in themselves.

I've learned that lasting growth comes from learning to trust yourself. One of my greatest strengths is seeing the potential people haven't yet recognized in themselves and helping them discover it was there all along. Nothing is more rewarding than watching confidence, credibility, and authentic presence emerge.

My goal isn't simply to teach you to speak better. It's to help you trust yourself enough that others naturally trust you too.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

You have something important to say. My role is to help you communicate it with credibility, confidence, and impact.

My unique coaching method combines communication and public speaking, performance psychology, mindfulness, somatic awareness, theater techniques, and guided visualization into a highly personalized learning experience.

Together, we'll develop practical speaking skills while creating a safe space to experiment, practice, receive honest feedback, and discover your authentic voice.

My goal isn't to help you perform. It's to help you communicate as your authentic self—with presence and calm authority — whether English is your first language or not.

When you trust yourself, your audience is more likely to trust you.

Whether you're preparing for a presentation, interview, conference, workshop, competition, or keynote—or simply want to become a stronger communicator—I'll help you become the speaker your message deserves.

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Rates

Rate

  • £67

Pack prices

  • 5h: £319
  • 10h: £600

online

  • £67/h

free lessons

The first free lesson with Antonia will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 30mins

Details

The free 30-minute session will help determine your goals, explain my method, and answer your questions. We can establish plans for our first full coaching session together.

Single, one-hour sessions are for focused feedback: Targeted coaching with practical feedback, confidence strategies, and personalized next steps. We can tackle a specific concern about an upcoming presentation or communication skill.

Five-session package: Confidence & Credibility
Ideal if you want lasting improvement, not just feedback on a single presentation. Develop both speaking skills and speaker presence.

Ten-session package: Clarity & Impact
Master the skills and mindset to communicate with confidence, credibility, and impact. If you're ready to grow to become a stronger, more confident speaker. A comprehensive coaching experience that transforms how you prepare, communicate, and express yourself as a credible, confident speaker.

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