1st lesson free
Niraj
- Rate £23
- Response 1h
£23/hr
Contact
1st lesson free
- Personal training
- Cross training
- Pilates
- Postnatal Gym
Transform Your Fitness with Expert Coaching in Pilates, Strength, Cross Training and Postpartum Fitness
- Personal training
- Cross training
- Pilates
- Postnatal Gym
Lesson location
About Niraj
From serving in a naval environment where discipline, resilience and peak physical readiness were essential, to competing and training alongside athletes at elite international fitness events, my coaching journey is built on real-world performance. With extensive experience in CrossFit, HYROX, strength training and functional fitness, I bring a results-driven approach that combines military-grade discipline with modern sports science.
Having trained and competed at a high level, I understand what it takes to improve strength, endurance, mobility and overall athletic performance. Whether you are a beginner starting your fitness journey, an athlete seeking a competitive edge, or a postpartum client returning to fitness, every session is personalized to help you achieve sustainable, measurable results in a supportive and professional environment.
My mission is simple: to help you move better, become stronger, and unlock your highest potential through premium, structured coaching that delivers lasting results.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Experience a premium 60-minute coaching session designed to build strength, mobility and confidence. We begin with a 10-minute personalized movement assessment and dynamic warm-up, followed by 40 minutes of focused, high-intensity Pilates, strength and functional cross-training tailored to your goals. The session concludes with a 10-minute guided cool-down, stretching and recovery routine to enhance flexibility, reduce soreness and optimize results. Suitable for all fitness levels, including postpartum clients seeking safe and effective progression.
See more
Rates
Rate
- £23
Pack prices
- 5h: £115
- 10h: £230
online
- £23/h
free lessons
The first free lesson with Niraj will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Personal training teachers in Phoenix
Romario
London & Online
- £90/hr
- 1st lesson free
Khadija
London & Online
- £30/hr
- 1st lesson free
Anneka
London & Online
- £55/hr
- 1st lesson free
Alexandrina
London & Online
- £40/hr
Keith
London & Online
- £60/hr
Kofi
London & Online
- £40/hr
Federica
London & Online
- £50/hr
- 1st lesson free
Isaac
London & Online
- £50/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Julie
London
- £150/hr
Znw
London & Online
- £30/hr
- 1st lesson free
Andrew
London & Online
- £30/hr
Albes
London & Online
- £50/hr
Jenny
Clevedon & Online
- £30/hr
Rabia
London & Online
- £15/hr
- 1st lesson free
Olajide
London & Online
- £50/hr
Michele
London & Online
- £50/hr
- 1st lesson free
Mehrasa Nikandish
London & Online
- £200/hr
- 1st lesson free
Bogdan
London & Online
- £50/hr
- 1st lesson free
Hala
London & Online
- £30/hr
- 1st lesson free
-
See Personal training tutors
