1st lesson free
The profile of Rosa and their contact details have been verified by our experts
Rosa
- Rate £14
- Response 1h
-
Students2
Number of students Rosa has accompanied since arriving at Superprof
Number of students Rosa has accompanied since arriving at Superprof
£14/hr
Contact
1st lesson free
- Meditation
- Relaxation
Transform your mind and body with a Meditation practitioner, blending neuroscience, somatic practices, IFS, and Yoga Nidra
- Meditation
- Relaxation
Lesson location
Recommended
Rosa is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Rosa
I’m a dedicated meditation practitioner with over 10 years of personal practice. Meditation has truly changed my life for the better—it’s helped me find more balance, clarity, and calm in my everyday life. I am also a Yoga Teacher for kids.
Through my own journey, I’ve learned that there isn’t just one “right” way to meditate. That’s why I’m passionate about helping others discover a practice that genuinely works for them. I combine different approaches to create a supportive and practical experience. One of my favorite methods is Yoga Nidra, a deeply restorative practice that helps you relax, reset, and reconnect.
If you’re looking for guidance that’s grounded, flexible, and shaped by real-life experience, I’m here to help you build a meditation practice that fits your life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I’m a meditation practitioner with over 10 years of personal practice, passionate about helping you discover a way of meditating that truly fits you.
My approach blends different meditation traditions with insights from neuroscience, somatic practices, and IFS-informed techniques—so you’re not just sitting still, but actually learning how your mind and body work together.
Whether you’re a complete beginner or looking to deepen your practice, I offer a supportive space to explore what works for you.
If you’re curious about meditation but don’t know where to start—or feel like nothing has worked so far—I’d love to guide you.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
If you’re looking to learn Italian, I totally recommend Rosa! Super friendly, patient, and makes learning really fun.
Rosa is very passionate about helping people learn Italian in a conversational and friendly way. She is very patient and follows the learning pace and requests of her students, to make them progress and have fun at the same time.
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Rates
Rate
- £14
Pack prices
- 5h: £69
- 10h: £138
online
- £14/h
free lessons
The first free lesson with Rosa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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