JESSICA - Stress coach - Johannesburg
JESSICA - Stress coach - Johannesburg

JESSICA's profile, diploma and contact details have been verified by our experts

JESSICA

  • Rate £21
  • Response 1h
JESSICA - Stress coach - Johannesburg
  • 5 (2 reviews)

£21/hr

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  • Stress management
  • Personal development
  • Personal coaching
  • Conflict management

Unlock Your Potential and take the Journey to Personal Transformation with Life Coaching

  • Stress management
  • Personal development
  • Personal coaching
  • Conflict management

Lesson location

Recommended

JESSICA is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About JESSICA

Hi, I’m Jess, founder of The Phoenix Journal and a personal growth coach with a passion for helping individuals break free from the cycles that hold them back.

With a background in psychology and years of personal experience overcoming trauma, I specialize in guiding others through the process of healing, rebuilding, and transforming their lives. I believe that true change happens when we take real action, not just theoretical advice.

Through coaching, I help you create a clear path forward by focusing on practical steps, accountability, and empowerment. Whether you're looking to overcome past trauma, redefine your sense of self, or break free from negative patterns, I’ll be your guide on this journey.

If you’re ready to confront the challenges holding you back and make lasting change, I’d love to work with you. Let’s turn your struggles into strengths and help you thrive, not just survive. It is possible.

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

In this lesson, we’ll dive deep into the practical steps you can take to break free from the patterns and struggles that have been holding you back. Together, we’ll identify the areas where you're feeling stuck and develop actionable strategies to transform those challenges into opportunities for growth.

Whether you’re dealing with the lingering effects of trauma, struggling with self-sabotage, or simply seeking clarity in your personal journey, this lesson is designed to be direct, action-oriented, and results-driven.

Expect to walk away with:

A clear understanding of what’s keeping you stuck and how to break free.

Personalized strategies to shift your mindset, create healthier habits, and overcome obstacles.

Accountability and guidance to ensure you stay on track and continue making progress.

This lesson is for anyone ready to stop surviving and start thriving. Let’s work together to take the next step in your transformation.

Actionable Strategies

Supportive Environment

Who Can Benefit

- Individuals seeking clarity and direction in their personal or professional lives.
- Those facing challenges such as stress, anxiety, or low self-esteem.
- Anyone striving for personal growth and a more balanced, purposeful life.

Let's Start Your Journey

Embark on a path of self-discovery and empowerment. Together, we'll navigate the challenges, celebrate successes, and create a life that aligns with your truest self. If you're ready to invest in your well-being and unlock your potential, I'm here to guide you every step of the way.

Book your session today and take the first step towards a more fulfilling life.

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Rates

Rate

  • £21

Pack prices

  • 5h: £103
  • 10h: £206

online

  • £21/h

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