Christina

5 (2 reviews)

Rate £15
Response 1h
Students
Number of students Christina has accompanied since arriving at Superprof
7
Number of students Christina has accompanied since arriving at Superprof

5 (2 reviews)

£15/hr

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Meditation
Art therapy

5+ years of mindfulness studies with a focus on expressive movement, here to help you feel more at home in your body.

Meditation
Art therapy

Lesson location

- Online

About Christina

As a Psychology graduate with a focus on mindfulness, I have studied meditation and expressive movement for over 5 years. I have conducted group guided meditations and instructed mindful movement classes while ensuring a safe space for my students, so they could feel free in exploring their deeper emotions.

Facilitating a warm and welcoming environment so my students can feel understood and heard is of most importance to me. Please don't hesitate to message me with any questions!

About the lesson

I begin my mindfulness lessons by doing a quick check in, mentally, physically and spiritually. We can discuss which point is in the most need of focus for the session, then we will begin a guided meditation personalized to your specific needs.

Guided meditations range from breathing exercises, calming visualizations, or expressive movements.

Additional Expertise: Chakras, Energy healing, tarot.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Maddy

Christina was a great instructor, she helped me break out of my shell and feel comfortable in my own skin.
I was nervous because I had always wanted to learn to dance but was too embarrassed to go to a group class. I'm so glad that Christina was able to teach me what I needed to know to feel like I can go out and dance.
Read more

M
Maddy
Christina was a great instructor, she helped me break out of my shell and feel comfortable in my own skin.
I was nervous because I had always wanted to learn to dance but was too embarrassed to go to a group class. I'm so glad that Christina was able to teach me what I needed to know to feel like I can go out and dance.
Kim

Christina is such a kind and talented person. She has the ability to make you comfortable, and any space that she’s in is safe and judgment free. Such a lovely girl!
Read more

K
Kim
Christina is such a kind and talented person. She has the ability to make you comfortable, and any space that she’s in is safe and judgment free. Such a lovely girl!
View more recommendations

Rates

Rate

£15

Pack prices

5h: £75
10h: £150

Travel

+ £10

online

£15/h

5+ years of mindfulness studies with a focus on expressive movement, here to help you feel more at home in your body.

Lesson location

Recommended

About Christina

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

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5+ years of mindfulness studies with a focus on expressive movement, here to help you feel more at home in your body.

Lesson location

Recommended

About Christina

About the lesson

Recommendations

Rates

Rate

Pack prices

Travel

online

Similar Meditation teachers in Brooklyn

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

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