For me yoga means giving attention and kindness to your mind, body and soul. In my classes I trie to close of the outside world so one can pay attention to that what's happening inside their mind and body. A safe environment, relaxing music, help were needed and breathing are important in my classes.
Maureen (29) graduated as a high school teacher in the health care. Although I enjoy the field of education and kids I chose to start my career in HR. After three years of working for a few interesting companies I decided to follow a new study. Working in human resource means doing a lot of desk work and therefore I decided to become a yoga teacher so I can combine my life in the office with giving yoga classes.
In the last few years I became more and more passionate about yoga and my dream is to introduce yoga to schools and make students and younger children more aware of a good connection between mind and body.
Next to that, I like to give all of my energy during a kickboxing class or a nice run outside. I like to read, travel, paint, cook and go out with friends.
March 2019 - present Yin Yoga teacher @ The Yoga Place (North Melbourne)
June 2018 - November 2018 Yin Yoga teacher @ Yin Yoga with Maus (I rent a beautiful yoga space in Amsterdam and every wednesday night I guided a yin yoga class for around 12 people)
July 2018 - November 2018 Yin Yoga teacher @ One up (corporate yoga once a week for all the employees)
July 2018 - November 2018 Medical Yin Yoga teacher (once a week one on one yin yoga session with a women young women with a hernia)
September 2018 Guided a Yin Yoga workshop @ Secret sunrise teacher training (secret sunrise is a guided dance workout with wireless headphones to celebrate the sun. Let yourself free, connect with nature, oneself and others)
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest relaxation yoga lessons to help you.
Learning isn't a problem, prenatal yoga lessons for all!
Taking yin yoga lessons has never been easier: you're going to learn new skills.
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