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Nelma
- Rate £49
- Response 1h
-
Students1
Number of students Nelma has accompanied since arriving at Superprof
Number of students Nelma has accompanied since arriving at Superprof
£49/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
- Bikram yoga
Yoga and Flexibility Instructor teaching mindfulness, meditation and breath work techniques while helping the students reach new levels of growth in flexibility, mobility and strength.
- Yoga
- Vinyasa yoga
- Yoga flow
- Parent-baby yoga
- Bikram yoga
Lesson location
About Nelma
Hello Beautiful Souls,
I'm Nelma – a yoga and flexibility enthusiast with a heart full of passion for guiding incredible individuals like yourself on a journey to discover the magic within their own bodies and minds.
A Bit About My Journey:
My 10 year love story with yoga and flexibility began as a personal quest for balance and self-discovery. Through twists, turns, and stretches, I found not just physical strength but also a profound sense of inner peace. Now, I am devoted to sharing this transformative journey with you.
Your Trustworthy Guide:
With a 200 HR yoga certification and a backpack full of experiences, I'm not just a teacher; I'm your reliable companion on the path to holistic well-being. My journey is rooted in a commitment to continuous learning, ensuring that I bring you the most effective and fulfilling practices to your mat.
Creating Magic on the Mat:
In my classes, we're not just doing yoga; we're creating magic. I infuse a blend of traditional yogic wisdom with modern, accessible techniques. Each breath, each stretch, and each moment on the mat is an opportunity for self-love, growth, and celebration.
Tailored Just for You:
I understand that your journey is uniquely yours. Whether you're stepping onto the mat for the first time or you're a seasoned yogi seeking a fresh perspective, my sessions are crafted with you in mind. Let's explore together, embracing your strengths and nurturing your potential.
More Than a Teacher – Your Ally:
Beyond the postures, I'm here to be your ally – cheering you on, supporting your growth, and celebrating your victories, big and small. Together, we create a safe and inviting space where you can unfold, unravel, and rediscover the incredible being you are.
Your Wellness, My Priority:
Professionalism, punctuality, and clear communication are my promises to you. Your wellness is my top priority, and I strive to ensure each session is not just an exercise but a holistic experience that nurtures your body, mind, and spirit.
Ready to Begin Your Journey? Let's Connect:
I'm thrilled at the prospect of joining you on this exciting adventure. Whether we meet in-person or virtually, let's make every moment on the mat count. Reach out and let's start creating a sanctuary for your well-being together.
Looking forward to connecting with you soon,
Nelma
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Teaching Method and Techniques:
My teaching philosophy is centered around creating a holistic and inclusive environment for individuals of all levels and backgrounds. I believe in the transformative power of yoga and flexibility training, not just physically but also mentally and spiritually. My approach combines traditional yoga principles with modern techniques, ensuring a well-rounded and adaptable practice that suits the diverse needs of my students.
Typical Lesson Plan:
Each of my lesson plans is thoughtfully curated to provide a balanced and comprehensive experience. A typical session begins with a mindful warm-up, seamlessly transitioning into dynamic yoga poses and flexibility exercises. I incorporate breathing techniques and meditation to enhance the mind-body connection. My lessons conclude with a soothing cool-down, leaving participants feeling rejuvenated and centered.
What Sets Me Apart:
What sets me apart as an instructor is my commitment to creating a personalized and inclusive atmosphere. I pay close attention to the unique needs of each student, adjusting my teaching style accordingly. I also incorporate elements of mindfulness and stress reduction into my classes, recognizing the importance of holistic well-being.
My innovative use of sound and frequency healing allows me to offer amplified healing with engaging sounds and interactive healing elements, making the learning experience both enjoyable and effective. I am dedicated to staying updated on the latest developments in yoga and flexibility training to bring fresh and exciting elements into my classes.
Who the Lessons Are For:
My lessons are designed to accommodate individuals of all levels, from beginners to advanced practitioners. I have experience working with diverse age groups and fitness levels, customizing my approach to ensure that each participant feels challenged and supported. Whether it's a corporate class, a specialized workshop, or one-on-one sessions, my teaching adapts to the specific needs of the audience.
I am confident that my passion for yoga, innovative teaching methods, and dedication to fostering an inclusive learning environment make me an ideal fit for your team. I am excited about the opportunity to contribute to the growth and success of your personal yoga program.
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Rates
Rate
- £49
Pack prices
- 5h: £245
- 10h: £490
online
- £49/h
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