1^st lesson free

Mar

Rate £7
Response 1h
Students
Number of students Mar has accompanied since arriving at Superprof
4
Number of students Mar has accompanied since arriving at Superprof

£7/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Yoga instructor and dancer with more than 18 years of experience in yoga and related techniques.

Yoga
Hatha yoga
Vinyasa yoga
Ashtanga yoga

Lesson location

- Online

About Mar

I have been practicing Yoga since I was 20 years old, as well as I have studies in physical theater (jacque lecoq, Frace) and Modern and Contemporary Dance at the UAHC School of Dance in Santiago, Chile. In Yoga, I started my tour in the IYENGAR method with one of the most outstanding teacher in Chile. After several years in this technique, my curiosity and love for the movement inclined my yoga practice to a more dynamic technique such as ASHTANGA VIYASA YOGA. This path was a love at first sight for giving me solidity, silence and knowledge with myself. 2001-2004: Studies with Iyengar Yoga with Elisa Garrido Lecca, teachers certified in the Iyengar method. Stgo, Chile 2005: Hatha Yoga Instructor at the Chilean Academy of Yoga. Stgo, Chile 2006-2007: Ashtanga Yoga with Loreto Cortés, professor authorized by Sharath Jois. Stgo, Chile 2003-2009: Bachelor in Contemporary Dance, Universidad Academia Humanismo Cristiano. Stgo, Chile 2008: Ashtanga Yoga Intensive with Pablo Pirillo, professor authorized by Sharath Jois, Bs. As. Argentina. 2009: Ashtanga Yoga with Loreto Cortés, teacher authorized by Sharath Jois. Stgo, Chile 2010-2011: Ashtanga Yoga with Elisa Marzuca in Padma. Stgo Chile 2014: Ashtanga Yoga with Peter Sanson, certified teacher by Sharath Jois, in New Zealand. 2017: Instructor in Ashtanga Vinyasa Yoga with Damien de Bastier, professor authorized by Sharath Jois. Samadi Bali, Canggu, Bali, Indonesia. 2017: Ashtanga Vinyasa Yoga with Iain Grysak, professor authorized by Sharath Jois. Spaceus Yoga, Ubud, Bali, Indonesia. 2018: - General Classes at RIMYI Ramamani Iyengar Memorial Yoga Institute. Pune, India. - Ashtanga Yoga with Vijay Kumar. Mysore, India - Ashtanga Yoga, Ashtanga Yoga with Loreto Cortés, teacher authorized by Sharath Jois. Stgo, Chile - Iyengar Yoga with Elisa Garrido Lecca, certified teacher in the Iyengar method. Stgo, Chile Currently: - Ashatanga Yoga with Pablo Pirillo, professor authorized by Sharath Jois, Argentina. - Contemporary Dance with Ana Garat. - Contemporary Dance with Gustavo Lesgart. - Research of the movement with Eugenia Estevez. - Workshop MATERIAL POWER (tensegrity) with Master Andrea Manso Hoffman.

About the lesson

Ashtanga Yoga classes for beginner and intermediate students with an approach that seeks both the harmony of breathing and bone alignment (correctly executed position and anatomically friendly) to retain the best benefits of a transformative practice. Classes can be individual to group (4 participants) and the idea is that each student works at their own pace respecting the capacity and comfort of each body. A work sustained over time provides a healthy, flexible and strong body at the same time; as well as deep breathing and a calm mind.

Rates

Rate

Pack prices

5h: £27
10h: £49

free lessons

The first free lesson with Mar will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£5/h

Details

The classes have a value of $ 1000 from 1 to 3 students. The incorporation of more members is equivalent to $ 200 more for each extra participant. The classes have a duration between 1 hour and 15 minutes or 1 hour and a half, depending on the ability of student to group.

Yoga instructor and dancer with more than 18 years of experience in yoga and related techniques.

Lesson location

About Mar

About the lesson

Rates

Rate

Pack prices

free lessons

online

Details

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About Mar

About the lesson

Rates

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Pack prices

free lessons

online

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