The profile of Pilar and their contact details have been verified by our experts
Pilar
- Rate £9
- Response 15h
-
Students18
Number of students Pilar has accompanied since arriving at Superprof
Number of students Pilar has accompanied since arriving at Superprof
£9/hr
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- Meditation
- Relaxation
Yoga, relaxation, mindfulness and body awareness in Las Palmas. Yoga therapy instructor, NLP master and teacher. Custom at home and in group sessions. Work programs and workshops p
- Meditation
- Relaxation
Lesson location
Recommended
Pilar is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Pilar
I am dedicated to providing tools of body, mental and emotional awareness to people of different ages and with different objectives. You can read information about my personal and professional experience to know me better in my web (concealed information) where I regularly write articles on my blog.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Hey there! I've spent years practicing yoga and my education, because learning to take advantage of our body to enjoy it, as well as meet our interior through bodily sensations is something exciting and very useful to be happy. Music in my classes, smoothness, conscious breathing and attentive respect to our body are the basis from which I start to develop the flexibility and experience body-mind-spirit unity. After several years living outside the island and trained as a instructor Yogatherapy start the year - back to Las Palmas and developing my professional work from here. Currently, I am doing a mindfulness training for schools, since one of my primary goals this year is to offer yoga programs, management of emotions and attention in schools, colleges and other institutions for students, teachers and families. I offer my own regular sessions of yoga method (fusion of hatha yoga, antigimnasia, meditation, NLP ...) at home in Las Palmas. If you are interested in more group sessions, you can contact me and I inform you of the groups that I have open at this time in Las Palmas. If you want to know more about me and the way in which focused this area of work, write me and I send you my website. A big hug. Pillar
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Pilar.
5 (2 reviews)
Perfect! Hola Pilar. Conocerte ha sido lo mejor que me ha pasado en los últimos meses. Como profesora eres genial, comprometida e implicada. Las clases son estupendas, salgo nuevo.
Como persona eres aún mejor.
Gracias- Miguel Angel ha venido ya a 5 sesiones de yoga en dos semanas. Las clases han sido en mi espacio individuales. Su objetivo era cultivar paz mental para hacerle frente a sus retos de este año. Desde el principio ha estado entusiasmado, sin expectativas más allá que las de disfrutar dr la práctica. Siempre viene con curiosidad y muy abierto a nutrirse de cosas nuevas. Como persona, un hombre maravilloso también. Deseo seguir compartiendo la práctica con él.Pilar's response :
Perfect! Pilar, es una excepcional profesora. La experiencia ha sido genial. Desde que pueda volver a buscar un hueco en la agenda volveré a las clases.Muy recomendable!!!
- Pipo y yo compartimos varias sesiones de yoga en su domicilio. Por motivos de su trabajo, dábamos las clases muy temprano por la mañana. Era una fantástica forma de empezar el día, estirando y desperezando el cuerpo, además de establecer una intención para el día y conectar con la respiración.Pilar's response :
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Rates
Rate
- £9
Pack prices
- 5h: £45
- 10h: £90
online
- £9/h
Pilar's Video
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