1st lesson free
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Moon
- Rate £18
- Response 1h
£18/hr
Contact
1st lesson free
- Meditation
You have all the power to heal yourself Let me help you take the first step to back to you
- Meditation
Lesson location
About Moon
My meditation journey began at age seven through intuitive dreams and questions. Five years ago, I began sharing guided practices online and practicing self meditation and Yoga Nidra. A year ago, a ten-day Vipassana course helped me realize meditation isn't just a practice, it’s a way of living. Having used this path to heal from profound grief, attachment, anger, trauma and fear I am here to help you tap into your own healing energy. Meditation not only helped my body but also spirit to find home in one consciousness. And also feel the light ️
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
If you are feeling lost or disconnected, remember your body has the power to heal itself but sometimes you need a guide to help you start.
In my meditation course, I sit right there with you, creating a safe space.
I will teach you to connect with your inner self by deeply observing your body, thoughts, and mind.
Through the power of your breath, you’ll gain realization, learn to feel sensations and see feelings come up to as it is then if we have stored any blockage we will release them with the help of awareness and create the peaceful space for our being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Mona teaches with honesty and fairness. Great communicator and knows how to make you feel comfortable in your meditation practice. She has great experience in life and will personally assist you to get on the right path for you. I would highly recommend everybody to have a introduction session with Mona!
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Rates
Rate
- £18
Pack prices
- 5h: £90
- 10h: £180
free lessons
The first free lesson with Moon will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £18/h
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