1st lesson free
Kyle
- Rate £15
- Response 1h
£15/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning to eat well
Your Simple Guide to Healthy Eating Principles and Sustainable Weight Loss Success
- Nutrition
- Weightloss
- Learning to eat well
Lesson location
About Kyle
My foundation is a Bachelor's in Nutrition from Purdue University Global, and I am currently advancing my expertise as a Master of Public Health student. As an Air Force veteran, I have firsthand experience teaching nutrition and physical training to recruits, providing me with a proven, practical approach to healthy living and weight loss.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will learn to build vibrant,balanced plates without complex calorie counting. We will cover decoding nutrition labels, mastering smart grocery shopping, and healthy cooking techniques. I will provide strategies for managing cravings and developing a positive, sustainable mindset for lasting weight loss, moving away from quick fixes.
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £150
online
- £15/h
free lessons
The first free lesson with Kyle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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