Mason

Rate £19
Response 1h

£19/hr

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Meditation

Zen Meditation guide with 18 years experience, giving the direction of no direction.

Meditation

Lesson location

- Online

About Mason

Childhood depression lead me to meditation, and most likely saved my life. I hope it will enrich your experience as well. Embracing what's useful from as many teachings as possible, Zen, Dzogchen, Mahayana, etc. Wisdom is everywhere, and sometimes it takes just the right perspective or insight to cause a cascade. I'm still on an endless path of study, and would be glad to be a part of yours!

About the lesson

I have nothing to teach. You already have all you need, but, if you need help properly realizing that, I will gladly aid you.

Lessons vary depending on your need and experience, clearing existential roadblocks, training attention, approaching enlightenment through intellect and embodiment.

Myth can be a helpful tutor, but what's on offer here in consciousness is available regardless of whatever belief or non-belief you bring.

Zen Meditation guide with 18 years experience, giving the direction of no direction.

Lesson location

About Mason

About the lesson

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Rate

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online

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Zen Meditation guide with 18 years experience, giving the direction of no direction.

Lesson location

About Mason

About the lesson

Rates

Rate

Pack prices

Travel

online

Similar Meditation teachers in Columbia

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

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Unlock your full potential with adhd friendly mindfulness coaching. are you looking to supercharge your focus, release trapped emotions and regulate your nervous system?

Meditation and self-development guide energy healer london 1 to 1 private sessions online zoom

I can offer you different types the meditations. mindfulness of breathing, just sitting, body scan, walking meditation and metta bhavana (loving kindness), i will follow your lead and at the same time

Mindfulness and wellbeing consultant with advanced expertise in neuropsychology and wellness coaching. offering personalised in-person and online sessions and programmes designed to elevate your life.

As someone with adhd, i understand the unique challenges it brings. with nearly 30 years of experience as a meditation teacher, i specialize in mindfulness, breathwork, mantra, and guided meditation.

Active meditation, relaxation and visualisation: techniques discovered in asia to slow down, breathe and let go i a moment just for you, to take care of yourself with my help

Specialised support for highly sensitive people: wellbeing sessions blending modern psychology with traditional eastern methods

Mindfulness practitioner with 5 years of experience gives tailored advice & teachings on meditation & spirituality through online coaching

Individualised guided meditation with visualisation accompanied by sound therapy with a mindfulness specialist

Graduate from university of portsmouth, teaches meditation and anger management for all levels, basic to intermediate, can also help with stress management.

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