1^st lesson free

Kate

Rate £32
Response 1h

£32/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Authentic Integral Trained Yoga Practice: From Deep Therapeutic Healing to Fun High-Energy Inspiration

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- Online

About Kate

About Me
Teaching yoga for 20 years tends to strip away the fluff. My approach bridges deep traditional training with modern insight, focusing on yoga not as something we just "do," but as a living, breathing practice for everyday life and human development.

Whether you are seeking physical strength, mental clarity, or simply a safe space to unwind, my classes are grounded, thoughtful, and entirely centered around your choices. With a background that spans clinical practice, education, and years on the mat, I aim to offer a welcoming environment where you can slow down, breathe deeply, and reconnect with yourself—with ZERO pretense.

About the lesson

What to Expect from My Lessons
With over 20 years of teaching experience and a deep foundation as an Integral Trained educator and Licensed Master Social Worker (LMSW), my classes bridge ancient tradition with modern therapeutic insight. I don't just teach poses—I guide a living practice of human development.

Whether you are looking for a high-energy, uplifting movement session or a grounding, meditative reset, my lessons are tailored to meet you exactly where you are:

Full-Spectrum & Choice-Driven: From foundational alignment and vinyasa to restorative movement and yoga therapy, every class prioritizes your agency. There is no rigid dogma—just intelligent, creative, and fun movement informed by choice.

Rooted in Clinical Depth: Drawing from my background in mental health and somatic practices, my lessons naturally incorporate breathwork, mindfulness, and nervous system regulation. It is a powerful tool for mental clearing, stress relief, and physical healing.

Inclusive & Adaptable: Having taught across diverse settings—from university wellness programs and fitness centers to psychiatric care, schools, and community spaces—I know how to adapt yoga for every body, age, and background.

The Ultimate Mind-Body Blend: Experience the sweet spot where hardcore physical exercise meets deep, meditative focus. You’ll leave feeling strong, clear-headed, balanced, and deeply connected to yourself.

Rates

Rate

£32

Pack prices

5h: £160
10h: £320

free lessons

The first free lesson with Kate will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£32/h

Authentic Integral Trained Yoga Practice: From Deep Therapeutic Healing to Fun High-Energy Inspiration

Lesson location

About Kate

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Gordon Head

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Authentic Integral Trained Yoga Practice: From Deep Therapeutic Healing to Fun High-Energy Inspiration

Lesson location

About Kate

About the lesson

Rates

Rate

Pack prices

free lessons

online

Similar Yoga teachers in Gordon Head

Hatha and vinyasa yoga teacher | 500h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

400 hours qualified yoga teacher. specialist in handstands, flexibility and strength training. i also offer training sessions to improve fitness. available via webcam.

I help men get fit, strong & flexible using techniques from pt to yoga to breathwork

Yoga for all levels - beginners and experienced in chelsea, london – vinyasa and ashtanga

Yoga is my greatest passion, weaving physical practice with ancient chakra philosophy. if you are brand new to yoga, you are welcome here! together, we will explore the breath, learn basic poses, and

Senior yoga teacher with 10+ years experience and 1000h+ of training | all levels | individual, group or corporate classes | yoga, meditation, breathwork |

*look young without botox * face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.

Passionate about yoga, healthy lifestyle and life! professional, holistic approach to health and wellness. 1-2-1 tutoring, individualy taylored sessions based on your specific needs and goals.

Yoga, meditation and breathwork | integrating neuroscience, psychology, coaching and nutrition | tailored classes for all levels: individual, group or corporate | nourish your mind, body and spirit.

Ashtanga vinyasa yoga, vinyasa yoga, yin yoga, chair yoga, breathwork and yoga nidra tutor - advanced yoga teacher 500hrs+ yoga alliance registered. individual and group classes in person and online.

Learn yoga with miss world yogini, indian yoga teacher. kids yoga prenatal yoga postnatal yoga mum and baby yoga special weight loss class

Qualified level 3 yoga instructor with great knowledge and enthusiasm, offer modifications and progression in the practice. beginner friendly class.

Hatha vinyasa sessions to connect with yourself and calm the mind | yoga alliance 200ryt (registered yoga teacher)

I adjust my classes as per student's needs, from total beginner to advanced yogi. the goal of the class is to create a round happy experience, fit body, calm mind and feeling of empowerment

Yoga teacher, certified by yoga alliance in india. teaching vinyasa, hatha, yin and cyclical yoga | offering online private 1-1 lessons | specialized in guiding beginner.

Indian-japanese yoga instructor | ryt200 certified | vinyasa & hatha | classes in english & japanese

Certified yoga teacher offering the traditional teachings of kundalini yoga, hatha yoga, meditation/yoga nidra, breath work, ayurveda, & spiritual coaching. group & private lessons for students of all

Reignite your energy & calm your mind | vinyasa, yin, hatha, breathwork & more | all levels

Qualified yoga teacher & fitness professional | beginner to advanced yoga classes in bedford & online | improve flexibility, strength, balance, mobility and wellbeing with personalised expert instruct

Experienced ashtanga & iyengar yoga teacher | 14+ years | personalised yoga for all levels

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad

look young without botox face yoga expert & skincare therapist *learn holistic anti-ageing facial exercises and acupressure points for beauty and wellness.