I am certified Advanced yoga instructor. Step with me into a sanctuary of self-care ,by cultivating mindfulness .Nurture your soul, stretch your body.

Details

I make lesson plan according to students need and body type, keeping all the limitations and contraindications in mind that a student might be having . Working on his strength and weakness. Keeping all the alignments of the body in check, instructing breathing pattern with every move ,which gives faster and better result. Yoga is awareness of body, breath and mind , not merely copying a posture , Which normally yoga instructor do who has not studied yoga, People don't usually understand this Basic difference.. due to which there is huge price difference between qualified instructor and normal instructor.