Certified Ayurvedic Doctor and First Rank MSc Yoga Expert for Personalized Yoga, Pranayama, Meditation, and Lifestyle Coaching

My name is Niranjana, I am 16 years old, and I can confidently say that learning yoga from Dr. Sharanya has been a life-changer. For the past two years, I struggled with severe tension and anxiety, which made me restless, ruined my concentration, and even impacted my board exam results. I used to get triggered so easily over simple conversations and end up in arguments with my family.
After just one month of yoga with Dr. Sharanya, everything changed. The shift might not be completely obvious to everyone else yet, but I feel it deeply—I feel so light-weighted. My tolerance level is entirely different now. When arguments break out around me, my mindset is literally: 'Oh whatever, not my circus, not my monkeys.'
Dr. Sharanya is an incredibly kind and generous person. I love that she explains everything scientifically; she ensures you are fully convinced and understand the 'why' behind everything you do. Her sessions aren't just about doing asanas; she always takes the time to have a relaxing talk with us. Seeing people of all different ages benefit in our group sessions is amazing. I am so grateful to her for helping me find my calm.

I joined Dr. Saranya's yoga classes three months ago, and I have really enjoyed the journey. She is not only an experienced yoga teacher but also an Ayurvedic doctor, which adds a unique perspective to her classes. She patiently corrects our postures, explains the benefits of every practice, and always encourages us to progress at our own pace. Her calm and positive attitude makes every session relaxing and motivating. Since joining her classes, I feel more flexible, energetic, and mindful in my daily life. I sincerely thank Dr. Saranya for her guidance and highly recommend her to anyone who wants to start or continue their yoga journey.

Highly recomended Dr.Saranya's yoga class.mentoly and phicicaly it's relaxing for me...

I have been learning yoga from Dr. Saranya for the past three months, and it has been a truly enriching experience. As an Ayurvedic doctor and yoga teacher, she brings a holistic approach to every class. Her deep knowledge, patience, and genuine care for her students make each session both effective and enjoyable. I especially appreciate how she explains the purpose behind each posture, emphasizes correct alignment, breathing techniques, and encourages mindful practice. She creates a warm, positive, and supportive environment where everyone feels comfortable. Over the past three months, I have noticed improvements in my flexibility, posture, and overall well-being. I am grateful to have learned from her and would highly recommend Dr. Saranya to anyone looking for a knowledgeable, compassionate, and inspiring yoga teacher.