1st lesson free
The profile of Nayana and their contact details have been verified by our experts
Nayana
- Rate £19
- Response 1h
£19/hr
Contact
1st lesson free
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Certified Yoga Instructor | Personalized Online Yoga for Weight Loss, Flexibility & Stress Relief
- Yoga
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Ashtanga yoga
Lesson location
About Nayana
Namaste! I'm Nayana, a certified yoga instructor from India, passionate about helping people improve their physical and mental well-being through personalized yoga practice.
**Available for:**
* Private 1-on-1 online classes
* Couples and family sessions
* Yoga for beginners
* Weight management and fitness
* Stress relief and mindfulness
* Back pain and posture improvement
* Corporate wellness sessions
I look forward to helping you begin or deepen your yoga journey. Namaste!
(concealed information)
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My classes are designed for all levels—from complete beginners to experienced practitioners. Every session is tailored to your individual goals, whether you want to improve flexibility, build strength, lose weight, relieve back or neck pain, reduce stress, improve posture, or simply develop a healthier lifestyle.
Each session may include:
* Gentle warm-up and mobility exercises
* Traditional yoga asanas with proper alignment
* Breathing techniques (Pranayama)
* Stretching and flexibility training
* Relaxation and guided meditation
* Lifestyle and wellness tips to support your progress
Classes are conducted in English and are customized to your pace, schedule, and personal goals.
I believe yoga is not about perfection—it's about progress. My teaching style is patient, encouraging, and supportive, ensuring you feel comfortable regardless of your age or fitness level.
See more
Rates
Rate
- £19
Pack prices
- 5h: £95
- 10h: £190
online
- £19/h
free lessons
The first free lesson with Nayana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Similar Yoga teachers in Erie
Isabela
London & Online
- £45/hr
- 1st lesson free
Jenny
Clevedon & Online
- £30/hr
Charlie
London & Online
- £45/hr
- 1st lesson free
Michele
London & Online
- £45/hr
- 1st lesson free
Despina
Manchester & Online
- £10/hr
- 1st lesson free
Catherine
London & Online
- £80/hr
Sinem
& Online
- £65/hr
- 1st lesson free
Sharlene
London & Online
- £20/hr
- 1st lesson free
Andra
Woking & Online
- £80/hr
- 1st lesson free
Hong
Prestatyn & Online
- £35/hr
- 1st lesson free
Nadya
London & Online
- £55/hr
- 1st lesson free
Divya
London & Online
- £60/hr
Eleni
London & Online
- £70/hr
Dessi
London & Online
- £40/hr
- 1st lesson free
Fabiane
London & Online
- £35/hr
- 1st lesson free
Jamie
London & Online
- £55/hr
Soph
Chesterfield & Online
- £45/hr
Jeneva
London & Online
- £80/hr
- 1st lesson free
Laura
Bromley & Online
- £60/hr
Chloe
Chipping Norton & Online
- £55/hr
-
See Yoga tutors
