Alice - Yoga teacher - Chigaranahalli
1st lesson free
Alice - Yoga teacher - Chigaranahalli

Alice's profile, diploma and contact details have been verified by our experts

Alice

  • Rate £6
  • Response 1h
Alice - Yoga teacher - Chigaranahalli
  • 5 (4 reviews)

£6/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Certified Yoga Trainer & Asian Gold Medalist | Weight Loss, Fitness, Meditation & Pregnancy Yoga Specialist

  • Yoga
  • Hatha yoga
  • Ashtanga yoga
  • Prenatal Yoga

Lesson location

Recommended

Alice is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.

About Alice

I’m Alice Tirkey, a certified Yoga Instructor and MSc Yoga professional. My journey began through competitive yoga, where I secured 1st position at the 8th Asian Yoga Sports Championship and the 42nd National Sports Championship. With 300+ clients trained, I specialise in weight management, fitness, flexibility, women’s wellness, prenatal/postnatal yoga, PCOS/PCOD wellness, back pain, mobility and stress management. My sessions combine asanas, pranayama, meditation and mindful movement, personalised to your body and goals. Alongside private practice, I also work as a school Yoga Teacher and Wellness Coordinator. Whether you're a beginner or looking to deepen your practice, my goal is to help you build consistency, understand your body and experience meaningful progress. 

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

My 1-hour yoga sessions follow a structured, purposeful and personalised approach.Each class begins with mindful centering and breathwork, followed by joint mobility and warm-up. The main practice combines yoga asanas, strength, flexibility, balance and functional movement, tailored to your goals and experience level. We then transition into gentle cool-down stretches, pranayama and guided relaxation, ending with Savasana. Every session is thoughtfully planned to help you move better, build strength, improve flexibility and develop a consistent mind-body connection.

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Rates

Rate

  • £6

Pack prices

  • 5h: £31
  • 10h: £55

Travel

  • + £250

free lessons

The first free lesson with Alice will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 45mins

online

  • £5/h

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