1st lesson free
Leena's profile, diploma and contact details have been verified by our experts
Leena
- Rate £4
- Response 1h
-
Students4
Number of students Leena has accompanied since arriving at Superprof
Number of students Leena has accompanied since arriving at Superprof
£4/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Art therapy
- Graphotherapy
Certified Zentangle & Mindfulness Coach Offering Online 1:1 & Group Sessions – A Research-Backed Technique for Stress Relief, Relaxation, and Practicing Happiness Through Art Therapy & Meditation
- Meditation
- Relaxation
- Art therapy
- Graphotherapy
Lesson location
Recommended
Leena is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Leena
As a certified Zentangle and Mindfulness Coach, I bring a scientifically backed and globally recognized approach to stress relief, relaxation, and creative self-expression. My teaching method is based on a surveyed technique from the U.S., ensuring that every session is effective, structured, and engaging. With years of experience in teaching Zentangle, mindfulness, art therapy, and graphotherapy, I have helped students of all ages—children, college students, and adults—discover the joy of mindful creativity. Whether in 1:1 private sessions or interactive group classes, I create a safe, relaxed, and encouraging environment where students can learn at their own pace. Each session is carefully designed with: Step-by-step guidance to make learning easy and enjoyable Soft background music to enhance relaxation and focus Personalized attention to suit individual needs A blend of art and mindfulness for deeper stress relief My goal is to help you feel calmer, more focused, and happier through creative expression. Join my online classes and experience how Zentangle and mindfulness can transform the way you handle stress and bring more joy into your life!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a certified Zentangle and Mindfulness Coach, I offer online 1:1 and group sessions designed to help students of all ages—school children, college students, and adults—reduce stress and practice happiness. My teaching method is based on a surveyed and research-backed technique from the U.S., making it a proven approach to relaxation and mental well-being.
Teaching Techniques & Class Structure
Relaxed Learning Environment: Classes are conducted in a calm and soothing atmosphere with soft background music, promoting deep focus and mindfulness.
Step-by-Step Guidance: Each session follows a structured yet flexible approach, ensuring participants learn Zentangle, art therapy, and graphotherapy in an easy-to-follow manner.
Mindfulness Integration: I blend Zentangle with breathing exercises and meditation, making the practice even more effective for stress relief.
Interactive & Engaging: Whether in 1:1 or group settings, I encourage active participation, personal expression, and open discussions.
Personalized Attention: I adapt sessions to individual needs, helping students build confidence and develop a habit of mindfulness.
Who Can Join?
Children (to improve focus, handwriting, and creativity)
College students (to manage academic stress and enhance concentration)
Adults & professionals (for relaxation, emotional balance, and self-expression)
Whether you're looking to de-stress, improve focus, or explore creativity, my sessions provide a scientifically backed way to practice happiness and well-being.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Leena is a fantastic teacher who makes learning both engaging and effective. Her expertise in Zentangle, handwriting, and mindfulness helps students develop creativity, focus, and confidence. She has a patient and encouraging approach, ensuring that every student feels comfortable and motivated. Her lessons are well-structured, interactive, and tailored to individual learning styles. If you're looking for a knowledgeable and passionate teacher who truly cares about her students' growth, Leena is the perfect choice!
Leena is an exceptional teacher who combines patience, expertise, and creativity to make learning enjoyable and effective. Her deep knowledge of Zentangle, handwriting, and mindfulness helps students develop focus, confidence, and artistic skills. She explains concepts clearly, tailors lessons to individual needs, and ensures a positive learning experience. Her passion for teaching shines through in every session, making her an inspiring mentor. Highly recommended for anyone looking to improve their skills with a supportive and dedicated teacher!
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Rates
Rate
- £4
Pack prices
- 5h: £19
- 10h: £39
free lessons
The first free lesson with Leena will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £4/h
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