Nethaji

Rate £6
Response 1h

£6/hr

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personal training
Muscle strengthening
Cross training
Pilates
Postnatal Gym

Desire,passion,belief made me fitness coach I train people to their need in proper guidance assigning training pattern to individual according to weight,ability,endurance level. Experience differen

personal training
Muscle strengthening
Cross training
Pilates
Postnatal Gym

Lesson location

- Online

About Nethaji

In training session, i educate what are the do's and don'ts to perform exercise in right execution to overcome from injury,weakness. .
This lead to

enhance in strength,endurance,
Flexibility,change in body composition( fat,bone,water,muscle )

I turn my student to be healthy fit

About the lesson

Training many students from age 10 -55 in present,none had injury of exercising

Good health is a boon to your body.good health can be maintained by regular exercise and balanced diet.it helps to perform daily chores without lazy or dull

Desire,passion,belief made me fitness coach I train people to their need in proper guidance assigning training pattern to individual according to weight,ability,endurance level. Experience differen

Lesson location

About Nethaji

About the lesson

Rates

Rate

Pack prices

online

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About Nethaji

About the lesson

Rates

Rate

Pack prices

online

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