1^st lesson free

Shiksha

Rate £22
Response 13h
Students
Number of students Shiksha has accompanied since arriving at Superprof
11
Number of students Shiksha has accompanied since arriving at Superprof

£22/hr

1^st lesson free

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

"Flow into Wellness: Yoga Classes Designed for Healing, Vitality, Stress Relief, and Personal Growth – Beginner to Advanced."

Yoga
Hatha yoga
Vinyasa yoga
Yoga flow
Ashtanga yoga

Lesson location

- Online

About Shiksha

As a dedicated Yoga Trainer, I bring over a decade of experience in teaching Hatha, Ashtanga, Vinyasa, Yoga Nidra, and Yoga Flow to students of all levels. My journey in yoga began as a personal path to wellness, and it has since become my passion to guide others on their own journeys of transformation and self-discovery.

In my classes, I aim to create a warm, inclusive environment where students feel supported and empowered. My approach combines physical alignment with mindful breathing techniques, helping students build strength, flexibility, and mental clarity. Each practice is tailored to encourage self-awareness, foster inner peace, and promote a balanced, healthy lifestyle. I am excited to share these enriching practices with you and support you every step of the way.

About the lesson

Comprehensive Yoga Training Course: Hatha, Ashtanga, Vinyasa, Yoga Nidra & Yoga Flow

This course offers a deep dive into five foundational styles of yoga, perfect for beginners and experienced practitioners alike.

Hatha Yoga: Build strength, flexibility, and focus through classic postures and breath work.
Ashtanga Yoga: A dynamic practice focusing on discipline, stamina, and structured sequences.
Vinyasa Yoga: Flow seamlessly through poses, improving balance, coordination, and fluidity.
Yoga Nidra: Experience deep relaxation and mental clarity with guided meditation techniques.
Yoga Flow: Enjoy creative, breath-driven sequences designed to release tension and foster mindfulness.

With expert guidance, flexible scheduling, and personalized instruction, this course nurtures both physical and mental well-being.

Rates

Rate

£22

Pack prices

5h: £110
10h: £220

free lessons

The first free lesson with Shiksha will allow you to get to know each other and clearly specify your needs for your next lessons.

online

£22/h

"Flow into Wellness: Yoga Classes Designed for Healing, Vitality, Stress Relief, and Personal Growth – Beginner to Advanced."

Lesson location

About Shiksha

About the lesson

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Shiksha

About the lesson

Rates

Rate

Pack prices

free lessons

online

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