Sandhya

Rate £8
Response 1h

£8/hr

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personal training
Muscle strengthening
Aerobics
Postnatal Gym
Prenatal Gym

Iam a Physiotherapist, I could guide you throughout your pregnancy for exercises and fitness programs and other issues.

personal training
Muscle strengthening
Aerobics
Postnatal Gym
Prenatal Gym

Lesson location

- Online

About Sandhya

Iam a Physiotherapist, undergoing my Postgraduate.
I see so many patients especially women or even school going girls with complaints related to irregular menstrual cycles that could be cured by EXERCISES if treated earlier, but due to the lack of awareness they tend to get under chronic medications. Why need to complicate things when the easy way is there?

So I wish to educate my sisters either elder or younger to work out on their own body a little and enjoy what your body gives you back

About the lesson

You can be at any level of fitness, still you will be get motivated in a best way that you will get atleast a single step forward with every session. Exercise program for any sort of women's issues will be provided.

Iam a Physiotherapist, I could guide you throughout your pregnancy for exercises and fitness programs and other issues.

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About Sandhya

About the lesson

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online

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About the lesson

Rates

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Pack prices

online

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