I am an internationally certified Mindfulness Meditation Teacher and Body-mind Nutritionist helping people live healthier and happier life

Rachna is a very welcoming person with a passion into teaching. She is very patient and has very good communication skills. She is effectively able to meet the needs of the learners. I strongly recommend her as a teacher...

I am happy to recommend Rachna as a teacher as she is well qualified and certified to teach. She has good talents and dedication in her teaching skills. She has successful teaching techniques which benefits her students.

Rachana has been helping me with all the nutritional guidance and meditation processes . She is an integral part of my healing journey. Her passion for holistic health is evident in every interaction. Her sincere approach combined with deep scientific knowledge makes her truly unique and highly recommended.

Rachana has been a source of inspiration to me.She has exceptional qualities of patience,her concepts are so clear & you can confide in her.She can ynderstand & feel the joys & pains of the people who surround her.All in all one of the best!!

My very first meditation session was with Rachana Ma’am, and I couldn’t have asked for a better teacher to begin with. She explained everything so clearly and showed her deep understanding of the practice, which made it easy for me to connect even as a complete beginner. The session left me feeling refreshed, calm, and focused. More than that, the sincerity and care she brings to her teaching make her someone you can truly trust on your meditation journey.

I've done many mindfulness classes with Rachana, and while it may be a cliche to say that they changed my life, they actually did. She has a very calming presence and is very open to questions. I was in the middle of a burn out when I approached her. I was highly anxious and couldn't focus for more than five minutes on my work. Was worried that I might lose all my clients. Her sessions helped me calm down and focus. I got back in the groove again. I could work without anxiety and my clientele, in fact, grew after that. Thanks Rachana.