personal trainer level 3 rep international As for myself sports/exercise is a must can’t live without it,being a sport addict since childhood up to pro level I do take on board all profiles/clients whatever if is weight loss,gaining weight,maintenance Your skin colour,your religion,your age all of that isn’t a factor in sports I do 1-1,duo/couples or group sessions vary bodybuilding,calisthe
My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.
My teaching methodology is finding a clients weaknesses in fitness and turning them into strengths by motivating them and assessing their limits, I then gradually work on those weaknesses so that they can become the fittest version of themselves. I always work within a client's boundaries and work around injuries and illnesses so that they can be comfortable with the sessions I provide.
I base my approach on SUSTAINABILITY. The focus is on keeping energy levels high, body and mind fresh. Exercise programs should not deplete you they should energise you. Creating goals specific and personalised to you , that are sustainable long term. In my lessons we will focus on a sustainable diet/workout plan/maintaining energy levels and motivation.
I am a martial arts fitness instructor and have been teaching classes and individual sessions for 3 years. I have achieve second degree black belt in karate and am level 3 sports qualified. My students have achieved increased confidence, self-esteem and self awareness as well as achieving grades within karate and improved fitness and self defence skills.
My sessions are personalised to meet the clients needs, also to efficiently and effectively meet the desired targets. My current clients are very satisfied with how the sessions are going and results are being achieved quicker than they thought.
You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them. You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them.
Hi I'm Darren I'm a level 3 fitness instructor and personal trainer covering Fatloss, fitness, muscle mass increase, strength, conditioning, balance and flexibility. I'm of a very positive mindset and offer life coaching.
ALL CLIENTS WILL BE HEALTH ASSESSED BEFORE PROCEEDING WITH TRAINING , I WILL THEN BASE A PLAN OF TRAINING ON YOUR INDIVIDUAL NEEDS. I WILL INSPIRE YOU TO ACHIEVE YOUR GOAL . I WILL GET YOU WHERE YOU WANT TO BE .
I coach from ground up, stressing the importance of developing the foundational components of cultivating a healthy lifestyle. Leading into the advanced methods of practical fitness development.
I have different approaching for every person, because every person is different. I would love to go in detail about something you want to discuss. Very friendly and open. Would love to teach people what I know about sports .
I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success.
I have chosen to prepare an appropriate power point presentation, explain to the client all the material which will be covered. I will also include posts, videos, and images! I am able to deliver skype sessions to make people understand the concept of fitness, health and to explain methods of inheriting healthier lifestyles.
I am a passionate sports woman and dedicated teaching practitioner. I currently teach in the private education sector from key stage 3 -5, however, previously taught PE to students from as young as EYFS. Alongside this I regularly coach adults in Sports and Fitness. I have a 2:1 BA(Hons) degree and numerous sports coaching qualifications.
I have put my experience of three years in fitness industry in to practise myself. I trained almost to every single day and offer people my advise and my skills as I believe I am a thriving coach in the industry.
-My way of teaching is dynamic, fun, fast and effective, taking into account discipline and perseverance for students, you must correct postures to avoid injuries, maintain a serious attitude to any sport to see results in the short term, but at At the same time train with much desire and great pleasure to improve and transform your body and mind.
Loss of weight, gain muscle mass and regain self-confidence with framed sessions tailored to your goals; -Target the objective -Evaluation of your physical condition -Assignment of the training program -Nutrition advice -A follow-up + update after 4 weeks -A coaching session of 1h (1 to 4 times per week)
I am Ashraf Shatat from Jordan, I am looking for athletes who need a personal trainer to get a nice and healthy body, My work is in the gym and in the outside, by giving a schedule of exercises and a complete diet schedule.
My method is to align the routine of each one with the best practices, joining martial arts fundamentals to seek better performance in various activities, guaranteeing an improvement of physical conditioning and well-being, working together the psychological of each one, since I have always gone deep in personal and neurolinguistic self-knowledge.
I can do one on one online coaching or can do a personal coaching at your gym, if possible. I live near Sriperumbudur, Kanchipuram district, Tamil Nadu. I am also available for consultation and fitness advice on pre-information basis. Thank you folks.
I'm a national boxer and fitness trainer... Teaching and training quality is my profession ..making others be healthy is my passion..class timing is based up to yourself..flexible timing.. training through live videos..or in your place whatever and wherever which is comfortable for yourself...
My teaching methods is so easy to understand .... Even a 10 year old can surpass his own expectations I have over 1000 different types of body training and Many just for you.
Motivating and energetic Personal Trainer and Group Fitness Instructor with 15 years experience of applied knowledge. Strong background in HIIT, Tabata, Bootcamps, Unconventional and Outdoor Training, Strength Training, Power Lifting. Passionate about helping others acquire a love of fitness training, proper nutrition and healthy living.
I give lessons to anyone looking to improve their overall fitness. I start with you posture and balance working up to strength training. I develop a cardio program to enhance your overall fitness I, also, offer nutrition and cooking advice.
My methodology when teaching is adaptability. One must adapt because all are not the same. One workout or exercise may not work on others. Also, I believe in activating the whole body when attacking the goal of the individual, not mine or the trainer's goals.
think there are basic principles that every person must know and every person is capable of learning! These are the same things that Krav Maga teaches and teaches. Cardiovascular endurance - a healthy and healthy body - a healthy and healthy mind - proper body use - technique.
"I don’t believe in bodybuilders using steroids. If a man doesn’t have enough male hormones in his system to create, a nice hard, muscular body, he should take up ping pong.” - Steve Reeves acking up is 90%.
Hi! all. I did graduation in B.S.c Nursing from B.F.U.H.S faridkot Punjab. I think i am able to communicate with you friends as friends or as teacher and it will be a great experience for all of us. So let's start it today.
Activate and stimulate people to healthy resilience, strong health, personal strength and a proactive mentality. With personal training a barrier breaking system to create social involvement. From physical activation to mental activation and social involvement and from there to independence.
First and foremost, my teaching starts off with YOU and YOUR goals. My delivery and services will mold accordingly to those goals. Once that has been establish, I will be using the most up-to-date methods in training, programming, and fitness theory to develop our sessions together - my knowledge base expands from personal experience, academia, textbooks, and current scientific literature.
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