I am a journalism student by day but in my spare time, I love to research basic health and nutrition. I believe that dieting starts with the mind and that food shouldn't be seen as a reward or punishment, just basic fuel. I have tried all the crazy diets out there but my research so far has led me to the healthy lifestyle I lead today.
I have a very flexible and adaptable teaching approach with a varied methodology and am able to facilitate learning either on a 1-1 basis, in small groups (6-12) or to present knowledge to larger groups as is appropriate. I adapt my style and methods to my delegates and like to encourage interaction and discuss with exercises and activities especially in small groups.
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