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Hameeda
- Rate £4
- Response 1h
£4/hr
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- Meditation
- Relaxation
- Anger Management
Live your life being in the present, the feeling of relaxation and love for your life
- Meditation
- Relaxation
- Anger Management
Lesson location
About Hameeda
Hi, I am Hameeda, I am a postgraduate in Agricultural Engineering. Also, I am a Certified Mindfulness Trainer. I am here to teach or give training in meditation, mindfulness and breathing exercises. I am specialized in both Mindfulness-based cognitive therapy and Mindfulness-Based Stress Reduction. Also, I do life coaching for individuals.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training is for those people who long for a stress free life. Mindfulness meditation is the best option . I can provide different Mindfulness-Based Stress Reduction tools which can help you reduce your anxiety, stress and make your life easy. My training also includes breathing techniques, sustainable habit creation methods and self love techniques also i can provide life coaching as well
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
It was an amazing session.
Got a peaceful mind after the session.
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Rates
Rate
- £4
Pack prices
- 5h: £16
- 10h: £32
online
- £4/h
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