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Laxmi
- Rate £15
- Response 1h
£15/hr
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- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Master's Degree in Yoga Therapy and a diploma course from the Ministry of AYUSH, Delhi India therapeutic yoga for specific health conditions and specialization in women’s health
- Yoga
- Hatha yoga
- Yoga flow
- Prenatal Yoga
Lesson location
About Laxmi
- *Expertise*: Master's Degree in Yoga Therapy and a diploma course from the Ministry of AYUSH, Delhi. - *Specialties*: Mindfulness classes, postpartum recovery, hormonal balance, and therapeutic yoga for specific health conditions like endometriosis and ovarian cysts and specializing in women’s health and conceive naturally etc - *Experience*: Hands-on experience working in government hospitals, supporting healthcare workers and COVID-19 positive patients. - *Commitment*: Promoting wellness among senior citizens through specialized yoga classes.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
*Teaching Method and Techniques:* As a yoga therapist, I combine traditional techniques with modern approaches, focusing on gentle movements, breathing techniques, meditation, and tailored yoga plans for specific health needs. *Typical Lesson Plan:* My lessons include warm-up exercises, tailored yoga postures, breathing techniques, meditation, and final relaxation. Each plan is designed to meet the student's unique needs and goals. *What sets me apart:* My expertise in yoga therapy, specialized training from the Ministry of AYUSH (India) and hands-on experience with diverse groups, including healthcare workers and senior citizens. I design therapeutic plans for specific health conditions like endometriosis and ovarian cysts. *Who the lessons are for:* My yoga lessons cater to individuals seeking physical, mental, and emotional well-being, including: - Women experiencing postpartum recovery or hormonal imbalances - Individuals with specific health conditions like endometriosis or ovarian cysts - Senior citizens looking to improve flexibility and balance - Anyone seeking mindfulness, relaxation, and stress relief through yoga and meditation. I'm committed to promoting wellness and mindfulness in all aspects of life, providing a safe and supportive environment for students to achieve their goals
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Rates
Rate
- £15
Pack prices
- 5h: £75
- 10h: £149
online
- £15/h
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