1st lesson free
Mohan's profile, diploma and contact details have been verified by our experts
Mohan
- Rate £8
- Response 1h
£8/hr
Contact
1st lesson free
- Meditation
- Relaxation
- Anger Management
Meditation, Mindfulness and Self-Inquiry Coaching for Emotional Transformation, Inner Clarity, Responsibility and Personal Growth & Inner Growth For You
- Meditation
- Relaxation
- Anger Management
Lesson location
Recommended
Mohan is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Mohan
# ABOUT ME
I am not someone famous, nor do I claim to have all the answers. I have, however, been deeply committed to the pursuit of self-understanding and self-realization for many years — and that pursuit continues.
Along the way, meditation, mindfulness, self-inquiry and contemplation have brought me significant learnings and insights that have shaped the way I understand myself, my emotions, my relationships and life itself.
What draws me most is something very simple: **I genuinely love being of service.** I find meaning in being present for people, listening without judgment, sharing what has helped me, and supporting someone as they begin to see themselves and their life more clearly.
I do not see myself as someone who has “arrived.” I see myself as a fellow traveler — someone who has walked this path sincerely, learned through experience, and continues to learn, observe and grow.
My intention is to share whatever may be useful in helping others understand themselves more deeply, work consciously with their thoughts and emotions, take greater ownership of their lives, and move towards greater awareness, maturity, wholeness and inner clarity.
For me, this is not simply about teaching meditation or offering coaching. **It is about being available, being of service, and walking alongside another person for part of their journey.**
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
MEDITATION, MINDFULNESS & INNER GROWTH
I offer one-to-one guidance in meditation, mindfulness, self-inquiry and contemplative practice for people who want to understand themselves more deeply and grow with greater awareness.
My approach is practical and experiential. We work not only with calmness and meditation, but also with anger, fear, frustration and emotional reactions — learning to understand them, work with their energy consciously, and use them as opportunities for greater clarity, strength and inner growth.
A central part of my work is helping people move away from blame and automatic reactions toward ownership, responsibility and emotional maturity. Growth begins when we can honestly see our patterns, recognize our choices and take responsibility for how we respond to life.
This is not limited to scheduled sessions. I see coaching as an ongoing journey. Those I work with can stay connected with me on WhatsApp between sessions, share what they are going through, ask questions, discuss challenges or insights, and receive guidance as they apply the practices in everyday life.
The aim is to help you become more aware, more responsible for your inner state, and more capable of responding consciously rather than reacting automatically.
MY WORK MAY INCLUDE:
• Meditation and mindfulness practice
• Understanding anger, fear and emotional triggers
• Transforming difficult emotional energy into awareness and constructive action
• Recognizing recurring thought and behavior patterns
• Self-inquiry and deeper reflection
• Taking ownership of choices and responses
• Developing resilience, clarity and emotional maturity
• Ongoing WhatsApp support between sessions
My role is that of a Meditation Mentor, Mindfulness Facilitator, Wellbeing Coach and Contemplative Coach.
This work is intended for personal growth, self-awareness and wellbeing and is not a substitute for psychotherapy, psychiatric care or medical treatment.
YOU ARE NOT JUST BOOKING A SESSION.
You are beginning a journey of awareness, responsibility and inner growth — with ongoing support along the way.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
4
I know Mohan from 1992.
We did UG together.He is a wonderful person to work with integrity and utmost care & compassion for everyone.His teaching is always simple and straight and very easy to relate & understand.My favourite learning with him is guided meditation and discussion on inner awareness and awakening.He is the best person to help anyone who needs healing.A Transformative Spiritual Journey with Mohan.....
I have known Mohan for more than 30 years and have been associated with him spiritually for the past 11 years, following the loss of my dearest loved one.
Mohan has been much more than a spiritual guide to me—he has been a constant source of strength and support during my journey through grief and recovery. His guidance has helped me regain perspective, focus on moving forward, and understand the deeper purpose of this life.
What makes his guidance truly special is his ability to understand what I need at the right moment. His timely advice has helped me navigate difficult situations with greater clarity and calmness.
He has also introduced me to relaxation techniques that have helped me with mental peace, better sleep, and improved focus through meditation.
I am deeply grateful for his guidance and would wholeheartedly recommend Mohan to anyone seeking spiritual guidance, inner peace, emotional strength, and a deeper understanding of life's purpose.Mohan happens to be one of my seniors and mentor. He is down to earth, approachable and very compassionate when it comes to his interactions and teaching. His positive views and opinions influence us without our knowledge. We have had our share of time in patient care and his knack for identifying the needy and helping them in Eye care was always spot on. He is a very good advisor.
We are ex colleagues.
He explains everything with good examples and clarity. He has answers for everything.View more recommendations
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Rates
Rate
- £8
Pack prices
- 5h: £39
- 10h: £78
free lessons
The first free lesson with Mohan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- £8/h
Details
My sessions don't follow a fixed curriculum or a set weekly structure. Each journey is shaped by what we come to understand about each other — your goals, and how much time and depth are genuinely needed to get there. Once we've established some core principles together through our conversations, you may find you don't need hour-long sessions on a regular cadence at all — simply staying in touch, sharing reflections, and checking in when you need guidance can be enough to keep the momentum going.
I keep my approach flexible on fees as well. If cost is a genuine constraint for you, it needn't stand in the way — what matters far more to me is working with someone who is truly committed to the process of self-discovery, and ready to see that journey of ownership through to completion.
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