The profile of Varsha and their contact details have been verified by our experts
Varsha
- Rate £4
- Response 24h
-
Students17
Number of students Varsha has accompanied since arriving at Superprof
Number of students Varsha has accompanied since arriving at Superprof
£4/hr
See Meditation tutors
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- Meditation
- Relaxation
- Anger Management
Mindful Meditation called Vipassana meditation. Paranayam - Nadi shodhan, surya bhedan, chandra bhedan, bhramari with sambhavi mudra
- Meditation
- Relaxation
- Anger Management
Lesson location
Recommended
Varsha is a respected member of our tutor community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Varsha
Namaste and welcome to my Superprof profile! I’m Varsha Chikara, a passionate yoga instructor committed to helping you achieve a balanced, healthy lifestyle for peace and happiness. With a Master’s degree in Yoga and certifications in YTTC (Yoga Teacher Training Course) and Panchakarma Therapy, I also serve as a mentor in meditation. My aim is to guide you on a transformative journey of physical, mental, and spiritual wellness. Let’s work together towards your well-being and mindful living!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Namaste, I’m Varsha, a dedicated yoga teacher and meditator. Join me as I guide you through the transformative practice of mindfulness and breath control. Together, we will explore #Vipassana meditation and powerful pranayama techniques, including #Nadishodhan, to cultivate mindfulness and inner peace. मंगल हो।
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Varsha is a trustworthy teacher because she has great ability to create a safe and welcoming environment for their students .In her classes students feel comfortable , supported and able to fully relax and focus on practice.
Varsha is a trustworthy teacher because she has passion and love for his work and she completes all her tasks with her determination .....
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Rates
Rate
- £4
Pack prices
- 5h: £20
- 10h: £39
online
- £4/h
Travel
- + £200
Varsha's Video
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